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114 pages

Home Gym Fitness, Rowing Machine Workouts

Creator: Charles T. Kuntzleman | Medical - 1985

Describes the advantages of exercising with a rowing machine, examines the features of specific models, and recommends a complete training program

Publisher: McGraw-Hill/Contemporary

About this book
Describes the advantages of exercising with a rowing machine, examines the features of specific models, and recommends a complete training program



62 pages

Rowing, the rowing machine exercise program and buyer's guide

Creator: Michael T. Cannell | Health & Fitness - 1985-02-12

Discusses the benefits of rowing as an exercise, demonstrates stretches, warmups, and the proper rowing form, and describes the features of specific rowing machines

Publisher: Random House Inc

About this book
Discusses the benefits of rowing as an exercise, demonstrates stretches, warmups, and the proper rowing form, and describes the features of specific rowing machines



258 pages

Popular Mechanics

1932-03

Make This ROWING MACHINE Yourself! Make Money at Home ! The whole country is "wild" about rowing machines. Everybody loves to ROW. Most enjoyable form of exercise ever invented. Make your own rowing machine, then make them ...

About this book
Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.


Rowing machine Directory

Find the Best Rowing Machine – Reviews & Guides 2016
Choosing the best rowing machine is no easy task. With so many types, models, and brands out there, all with their own good and bad points. Then you have the ...

Indoor rower - Wikipedia, the free encyclopedia
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing.

Benefits of a Rowing Machine - LIVESTRONG.COM
Stress Reduction. If you'd rather perform a rowing workout at home than in the gym, you can buy a rowing machine for convenience -- and then fold the ...

3 Rowing Machine Workouts for Strength and Endurance
Already bored of indoor treadmill training this winter? Bust out of your rut with these strength and endurance-building rowing machine cardio workouts.

Best Rowing Machine Reviews - Top 5 Comparison
Want to buy a Best Rowing Machine with a soft price? Check out our review of Top Rated Rowing Machine, where to buy and how to get it with cheap price.


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Editor's picks

  • Sunny Distributor Inc.

    Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine

    Sports (Sunny Distributor Inc.)

    Built in transportation wheels for easy portability; maximum user weight 250 lbs
    Fully padded seat and non-slip grip handlebars for optimal comfort
    Large LCD console displays time, count, calories, total count, Scan
    Magnetic tension System with (8) levels of adjustable resistance
    Large anti-slip foot pedals with adjustable foot straps


  • Stamina Products, Inc.

    Stamina Body Trac Glider 1050 Rowing Machine

    Sports (Stamina Products, Inc.)

    Folds for easy storage
    Adjustable gas-shock resistance
    Home rowing machine with compact footprint--23.5 x 46 inches
    Sturdy, steel frame construction
    Monitor shows time, stroke count, and calories burned


  • Concept2

    Concept2 Model D Indoor Rowing Machine (Black) with PM5

    Sports (Concept2)
    List Price: $945.00

    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty
    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
    14-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle
    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
    Easily separates into two pieces for storage. Caster wheels make it mobile


  • Sunny Health & Fitness

    Sunny Health and Fitness Rowing Machine

    Sports (Sunny Health & Fitness)
    List Price: $109.00

    Pivoting foot plates for added comfort
    Electronic monitor displays time, count, total count, calories burned, scan
    Comfortable, smooth running seat
    12 levels of adjustable resistance
    Adjustable foot straps


  • Stamina

    Stamina Air Rower (Black, Chrome)

    Sports (Stamina)

    Wind-resistance rowing machine with multi-function performance monitor
    Monitor displays speed, distance, time, and calories burned
    Padded, upholstered seat; large footplates for any size user; over-sized, angled seat rail for smooth sliding
    Folds for storage; built-in wheels for portability; floor protectors prevent skidding
    Three-year frame warranty; 90-day parts warranty


  • Stamina Products

    Stamina X Air Rowing Machine

    Sports (Stamina Products)

    Multi-function electronic performance monitor - displays speed, distance, time, and calories burned
    Assembled Dimensions: 77in long x 18in wide x 22in tall; 54 Lb. Folded Dimensions: 48in long x 18in wide x 28in tall 54 Lb. Three-year frame warranty; 90-day parts warranty
    Wind resistance - provides efficient, smooth rowing stroke
    Sliding seat - padded and upholstered for comfort; engineered to slide easily. Large foot plates accommodate any size user. Adjustable nylon foot straps hold feet securely in place. Over-sized seat rail supports smooth-sliding seat
    Textured grips keep hands stable and comfortable while rowing. Built-in wheels ensure easy portability. Foldable frame makes storage simpler. Nylon rowing strap chosen for strength. Floor protectors safeguard your workout area and prevent skidding


  • Stamina

    Rowing Machine by Stamina - BodyTrac Glider 1060

    Sports (Stamina)

    Adjustable, hydraulic resistance
    Full range of motion rowing arms with padded grips
    Upgraded, molded seat for comfort
    Larger electronic monitor with tablet holder (tablet not included)
    Fold arms and stand on end for compact storage


  • Stamina Products, Inc. - DROPSHIP

    Stamina X Air Rower

    Sports (Stamina Products, Inc. - DROPSHIP)

    Steel frame construction; Molded Seat; Padded rowing handle; Pivoting Foot Plates
    Durable rowing chain; Air resistance
    Foldable and built-in wheels for easy storage


  • Stamina

    Stamina 35-1405 ATS Air Rower

    Sports (Stamina)

    Multi-function electronic performance monitor displays speed, distance, time, and calories burned
    Over-sized chrome seat rail for smooth sliding seat
    Folds for storage; wheels for easy portability
    Measures 78 x 31.5 x 19.75 inches (W x H x D); weighs 73 pounds; 3-year frame warranty
    Comfortable foam padded molded seat slides easily on ball bearing rollers


  • Stamina Products, Inc. -- WAREHOUSE ORDERS

    Stamina InMotion Rower, Silver

    Sports (Stamina Products, Inc. -- WAREHOUSE ORDERS)
    List Price: $179.00
    Price: $84.12
    You Save: $94.88 (53%)

    Five levels of resistance
    Pivoting foot plates with adjustable closure
    Comfortable stitched seat
    Solid Steel Construction
    Easy to store



Gift Ideas

Rowing Machine Sleeveless Shirt

rowing machine, gym, gym equipment, fitness,
This Rowing Machine design is perfect for anyone who is into fitness.
Price: $$23.00

Rowing Machine Tank Top

rowing machine, gym, gym equipment, fitness,
This Rowing Machine design is perfect for anyone who is into fitness.
Price: $$36.60

Woman using rowing machine in gym poster

people, activity, vitality, strength, routine,
AssetID: 119014206 / {Les and Dave Jacobs} / Woman using rowing machine in gym
Price: $$13.50

Vintage Pinups on an old fashioned rowing machine Coffee Mug

pinup, rowers, rowing, erg, sculling, crew, sweep,
Graphic, retro, vintage pinups rowing an old fashioned rowing machine (erg).
Price: $$20.15

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