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Rowing machine - Bookshelf


422 pages

Fit not fat at 40-plus, the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond

Creator: Prevention Health Books for Women | Health & Fitness - 2002-09

Rowing Machine Workouts If you've tried rowing before but abandoned your rowing machine out of frustration or boredom, you're missing out ... If you want to shape up your female physique, maybe if s time to dust off your rowing machine.

Publisher: Rodale Pr

About this book
A guide to fitness for women over forty describes the causes of midlife weight gain and explains how to avoid them, presenting diet strategies, an exercise plan, a fitness self-assessment test, and nutritional ratings.



146 pages

Popular Science

1931-10

Rowing machines or sliding seat exercisers have already answered the question. Machines of this type are being sold by the thousands at relatively high prices, but you can make one of your own without difficulty and at low cost — a ...

About this book
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.



215 pages

Celebrity Body on a Budget

Creator: Cornel Chin | 2010-03-01

rowing maChine buying tips Designed to mimic the motions of rowing oars on a boat, a rowing machine will give you a cardio and strength training workout. This is a full body workout that will increase muscle tone ...

Publisher: Price World Pub

About this book
Even in times as tough as these, you can still shape up like a celebrity, and you can do it without having to earn a celebrity paycheck. With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton. Now, through Celebrity Body on a Budget, he unlocks the keys to low-cost or no-cost exercise solutions. As a gym member, you'll spend an average of 3% of your annual salary on the cost of your yearly membership. For many people, this is a high cost that can no longer be afforded or justified. With Celebrity Body on a Budget, you can still achieve that "drop dead gorgeous" celebrity body you've always admired and desired without having to break the bank. "Cornel gave me the lean look I needed. His training methods are second to none!" ~ Leonardo DiCaprio "Training with Cornel helped me achieve the good muscle tone and definition I needed for my film character." ~ Audrey Tautou "I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me." ~ Colin Firth


Rowing machine Directory

Indoor rower - Wikipedia, the free encyclopedia
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing.

Best Rowing Machine Reviews
Our best rowing machine reviews offer expert product information of the top indoor rowers available for fitness.

Amazon.com : Concept2 Model D Indoor Rowing Machine (Black ...
The dependable performance of our Model D Indoor Rower has made it the bestselling indoor rower in the world. Recognized by competitive rowers as the standard for ...

Rowing Machines - Popular Types, Brands, Uses & Tips
Piston Rowing Machines: This is one the best types of Rowing Machines, offering you a total body low impact workout with its exclusive features.

Rowing Machines - Sweatband.com
Sweatband.com is a leading UK retailer of rowing machines from all the leading brands. Free UK delivery. Amazingly low prices. Huge range in stock.


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Editor's picks

  • Stamina Products, Inc.

    Stamina Body Trac Glider 1050 Rowing Machine

    Sports (Stamina Products, Inc.)
    List Price: $230.00

    Sturdy, steel frame construction
    Monitor shows time, stroke count, and calories burned
    Adjustable gas-shock resistance
    Home rowing machine with compact footprint--23.5 x 46 inches
    Folds for easy storage


  • Concept2

    Concept2 Model D Indoor Rowing Machine with PM3 (Black)

    Sports (Concept2)

    Rating (663 reviews):
    (4.9/5)
    Concept2

    Intregal part of my 75 pound weight loss!!!

    I own the Concept 2 Model D. I purchased it last year after an exhausting field and internet search. I "casually" used it for several months until a few months ago when I became very serious about losing weight. I now use the rower 5 to 6 times a week 30 minutes minimum- with an average of 45 minutes and occasionally (usually Saturday mornings) a 60 minute workout. I do not overdue the individual workouts, and maintain about a 23 stroke per minute rhythm.I chose this rower for several reasons. First, the great reviews on internet websites. Secondly, I was very impressed with the sales associate. He did not try to "oversell" me, instead he convinced me that for my needs the model D was more than sufficient. Third, I was fortunate enough to try one out at a friends home gym- I was impressed. Lastly- this is a high quality machine- very sturdy and well designed.I utilize this machine, along with a low carb diet and walking 3-4 miles 2 to 3 times a week, to... 5/5 D. Fraser - See all my reviews, March 22, 2009

    "The Rower"

    You need go no further than a major crew regatta such as the Head of the Charles to understand why Concept2 rowers are regarded as the best available. Generally there are only a few rower manufacturers represented in vendor alley, and the one with the crowd will be Concept2. Found in crew boathouses everywhere, not only are they well-built and smooth, but can even be linked together to work in unison for training purposes. It's actually quite amazing to see in action. Concept2 also has an enormously enthusiastic user base that competes across the world. That's indoor rower competition! You'll also find Concept2 rowers in gyms everywhere - they're very tough.Concept2 makes two models. They are actually fairly close in specs and the pricing difference is a few hundred dollars. This listing is for Concept2's D model with their PM3 electronics module. I view the principal difference between the D and E models as height (the E is a bit taller). The E also comes... 5/5 New England Yankee (Northern New England) - See all my reviews This review is from: Concept2 Model D Indoor Rowing Machine with PM3 (Sports) You need go no further than a major crew regatta such as the Head of the Charles to understand why Concept2 rowers are regarded as the best available. Generally there are only a few rower manufacturers represented in vendor alley, and the one with the crowd will be Concept2. Found in crew boathouses everywhere, not only are they well-built and smooth, but can even be linked together to work in unison for training purposes. It's actually quite amazing to see in action. Concept2 also has an enormously enthusiastic user base that competes across the world. That's indoor rower competition! You'll also find Concept2 rowers in gyms everywhere - they're very tough.Concept2 makes two models. They are actually fairly close in specs and the pricing difference is a few hundred dollars. This listing is for Concept2's D model with their PM3 electronics module. I view the principal difference between the D and E models as height (the E is a bit taller). The E also comes... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , October 17, 2008

    This isn't just for athletes...

    This is more of a personal review about my quest (26, non-athlete looking for something long term to maintain good health). Most of the reviews here rave about this thing's sturdy build, proven excellent reputation, good customer service, and other facts that clearly set this machine apart from any other... so my review is more geared for regular people wondering whether they are going to have issues with motivation. Are you afraid this is going to end up sitting in your closet?I was on the crew team in college, and while I loved rowing out on the water, I loathed these machines mostly because we were forced to train so hard on them. After my brief time on the team, I didn't touch these machines (or row) for 8 years. These machines can be something brutal and slavish, or they can be tools for gaining real physical and mental power in your life. Your relationship with the machine simply depends on how you use it!Technique and good posture are KEY. They... 5/5 Michelle (San Diego, CA) - See all my reviews Verified Purchase(What's this?) This review is from: Concept2 Model D Indoor Rowing Machine with PM3 (Sports) This is more of a personal review about my quest (26, non-athlete looking for something long term to maintain good health). Most of the reviews here rave about this thing's sturdy build, proven excellent reputation, good customer service, and other facts that clearly set this machine apart from any other... so my review is more geared for regular people wondering whether they are going to have issues with motivation. Are you afraid this is going to end up sitting in your closet?I was on the crew team in college, and while I loved rowing out on the water, I loathed these machines mostly because we were forced to train so hard on them. After my brief time on the team, I didn't touch these machines (or row) for 8 years. These machines can be something brutal and slavish, or they can be tools for gaining real physical and mental power in your life. Your relationship with the machine simply depends on how you use it!Technique and good posture are KEY. They... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , December 14, 2011
    List Price: $850.00
    Adjustable footrests accommodate a wide range of shoe sizes. Ergonomic handle for natural position.
    14-Inch (35.6 cm) seat height, nickel-plated chain and PM3 monitor.
    Separates easily into two pieces for storage with a quick-release frame lock. Caster wheels make it mobile.
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty.
    Indoor rowing machine with sliding seat for complete total body workouts. Flywheel design minimizes noise while maximizing a smooth feel.


  • Stamina

    Stamina Air Rower (Black, Chrome)

    Sports (Stamina)
    List Price: $400.00
    Price: $299.00
    You Save: $101.00 (25%)

    Folds for storage; built-in wheels for portability; floor protectors prevent skidding
    Three-year frame warranty; 90-day parts warranty
    Wind-resistance rowing machine with multi-function performance monitor
    Monitor displays speed, distance, time, and calories burned
    Padded, upholstered seat; large footplates for any size user; over-sized, angled seat rail for smooth sliding


  • Sunny Health & Fitness

    Sunny Health and Fitness Rowing Machine

    Sports (Sunny Health & Fitness)
    List Price: $109.00

    Comfortable, smooth running seat
    12 levels of adjustable resistance
    Electronic monitor displays time, count, total count, calories burned, scan
    Pivoting foot plates for added comfort
    Adjustable foot straps


  • Stamina Products, Inc. -- WAREHOUSE ORDERS

    Stamina InMotion Rower, Silver

    Sports (Stamina Products, Inc. -- WAREHOUSE ORDERS)

    Rating (9 reviews):
    (4.6/5)
    Stamina Products, Inc. -- WAREHOUSE ORDERS

    Provides Excellent workout

    Required assembly, but the instructions were adequately clear. The rower is very, very sturdy. The piston is much larger than the competitor's (Sunny) and I will assume that its larger size means better heat dissipation and therefore should last longer. The only reservation I have are the 4 plastic rollers under the seat. These 4 rollers bear the weight of the user, and are constantly undergoing wear and tear. Your guess is as good as mine as to how long plastic stands up in such a situation. Rollers with ball bearings would have been better, but would have added to the cost.The rower has 5 resistance settings and should cover all users from beginners to the experienced. Changing from one setting to another requires lining up the holes on the rower arm with the hole on the piston, and then inserting a short rod. It is not something you could do on the fly -- you have to move the piston and the rower arm together to find the proper alignment and then insert the... 4/5 Knowledgeable User - See all my reviews This review is from: Stamina Stamina InMotion Rower (Misc.) Required assembly, but the instructions were adequately clear. The rower is very, very sturdy. The piston is much larger than the competitor's (Sunny) and I will assume that its larger size means better heat dissipation and therefore should last longer. The only reservation I have are the 4 plastic rollers under the seat. These 4 rollers bear the weight of the user, and are constantly undergoing wear and tear. Your guess is as good as mine as to how long plastic stands up in such a situation. Rollers with ball bearings would have been better, but would have added to the cost.The rower has 5 resistance settings and should cover all users from beginners to the experienced. Changing from one setting to another requires lining up the holes on the rower arm with the hole on the piston, and then inserting a short rod. It is not something you could do on the fly -- you have to move the piston and the rower arm together to find the proper alignment and then insert the... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , March 4, 2014

    I love it!!

    0 5/5 irishtoast - See all my reviews Verified Purchase(What's this?) This review is from: Stamina Stamina InMotion Rower (Sports) I just got this today. All of my parts were there and the assembly was very easy. Just follow directions. It took me about 45 min to put together after unpacking. I am very glad I did not spend any more money on a rower than this. I am an ex long distance runner and I use an elliptical daily. I have bikes and weights but just needed to shake up my workout. I am a lightweight woman, not much upper body strength. There is a lot of resistance to this for someone my size and it is adjustable as you build up. This is would not be a rower for a high performance rower, but for someone like myself in my home gym it is perfect!! I doubt this would work for a very heavy person. It only weighs about 29 lbs. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , August 14, 2014

    like all rowers

    Amazon isn't kidding when they say you save $89. This rower does indeed sell for more online. This is exactly what I wanted. A simple rower to get me moving. If you have "bad knees" you will want to determine how to support yourself when getting on and off the machine since it is, like all rowers, very close to the ground. This is a problem for me, I knew it would be, but I knew from experience (many years ago) that I would get a full body workout with a rower. Hopefully getting on and off will become easier with time. The rower does involve assembly. I am by no means mechanically inclined (ten thumbs) but I decided to make an attempt. I found the directions to be very good and I managed to put the rower together without any problems. I am normally so inept that my 'building' this rower makes me darn proud of myself. Translated-any one should be able to assemble this rower. I hope it stands up to wear but at this price, if it lasts a year of, hopefully, regular... 5/5 Madge (California) - See all my reviews Verified Purchase(What's this?) This review is from: Stamina Stamina InMotion Rower (Sports) Amazon isn't kidding when they say you save $89. This rower does indeed sell for more online. This is exactly what I wanted. A simple rower to get me moving. If you have "bad knees" you will want to determine how to support yourself when getting on and off the machine since it is, like all rowers, very close to the ground. This is a problem for me, I knew it would be, but I knew from experience (many years ago) that I would get a full body workout with a rower. Hopefully getting on and off will become easier with time. The rower does involve assembly. I am by no means mechanically inclined (ten thumbs) but I decided to make an attempt. I found the directions to be very good and I managed to put the rower together without any problems. I am normally so inept that my 'building' this rower makes me darn proud of myself. Translated-any one should be able to assemble this rower. I hope it stands up to wear but at this price, if it lasts a year of, hopefully, regular... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , October 24, 2014
    List Price: $179.00
    Price: $105.98
    You Save: $73.02 (41%)
    Five levels of resistance
    Pivoting foot plates with adjustable closure
    Comfortable stitched seat
    Solid Steel Construction
    Easy to store


  • Concept2

    Concept2 Model D Indoor Rowing Machine (Light Gray) with PM5

    Sports (Concept2)

    Rating (2 reviews):
    (5.0/5)
    Concept2

    What an awesome piece of equipment

    0 5/5 Gladovi - See all my reviews Verified Purchase(What's this?) This review is from: Concept2 Model D Indoor Rowing Machine with PM5 (Sports) What an awesome piece of equipment. Well made and the company support is outstanding. I'm very impressed with the product. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , November 11, 2014

    Five Stars

    0 5/5 Eddie Brasel - See all my reviews Verified Purchase(What's this?) This review is from: Concept2 Model D Indoor Rowing Machine with PM5 (Sports) Very smooth and quiet. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , November 17, 2014
    List Price: $900.00
    14-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle
    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty
    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
    Easily separates into two pieces for storage; Caster wheels make it mobile


  • Stamina

    Stamina 1215 Orbital Rowing Machine with Free Motion Arms

    Sports (Stamina)
    List Price: $400.00
    Price: $252.56
    You Save: $147.44 (37%)

    Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
    Some assembly required; 5-year warranty on frame, 90 days on parts
    Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
    Smooth hydraulic cylinder resistance; adjustable tension controls
    Thick, padded seat; pivoting foot plates


  • Best Choice Products

    Best Choice Products® Rowing Machine Fitness Space Saver Pulley Row Low Impact Cario Workout Gym

    Sports (Best Choice Products)

    Shock-resistant cord
    Roller-mounted padded seat
    Multi-function LCD display
    Overall dimensions: 61" x 15" x 16"
    Max weight 242 lbs


  • Stamina Products, Inc

    Stamina 1205 Precision Rower

    Sports (Stamina Products, Inc)

    Rating (192 reviews):
    (3.7/5)
    Stamina Products, Inc

    Great rower

    I bought a used rower years ago and came to work it several times a week. I'm a busy person, so I don't have time for a sophisticated work out routine. I just want to work one machine for both strength and aerobic training. Rowing is great for this purpose. When I broke my rower, I started shopping. Unfortunately, even used rowers are over $100. I struggled with this model versus the smaller ones that stand up vertically for easy storage. I couldn't find any reviews on this that addressed the storage question. Finally, I chose it because it didn't look like I could break it from normal usage, whereas the kind that fold nicely seem flimsy.Pros:- This machine is very sturdy. It's solid, stable, and does not rock at all when in use.- It is amazingly quiet. The only sound is the whisper of the pistons. I can use it with the TV on normal volume.- The seat is very comfortable. I sat on it for 30 minutes the first time with no... 4/5 David Applegate (Ohio) - See all my reviews, February 18, 2006

    Compact, Solid, Easy to Assemble

    0 5/5 Bruce Warne - See all my reviews This review is from: Stamina 1205 Precision Rower (Sports) Probably one of the best rowers I've ever used.It was easy to assembly, and looks and feels really solid.Lots of adjustment in the "power level" - from really easy to really hard.I'm 6' and it is definitely large enough (will easily work for taller people as well). My wife is 5'3", and she finds it easy to use too.Highly recommended. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , March 10, 2007

    Stamina Rowing Machine

    0 4/5 Ronald E. Cole (St. Louis, MO) - See all my reviews, January 14, 2007
    List Price: $350.00
    Price: $212.14
    You Save: $137.86 (39%)
    Multifunction fitness monitor tracks speed, distance, strokes, and more
    Thick padded seat and pivoting footplates for maximum comfort
    Smooth hydraulic cylinder action with adjustable tension controls
    Measures 32.5 x 27.75 x 48 inches (W x H x D); weighs 47 pounds
    Precision rowing machine with deluxe ball-bearing rolling system


  • ICON Health & Fitness -- DROPSHIP

    ProForm 440R Rower

    Sports (ICON Health & Fitness -- DROPSHIP)
    List Price: $799.00

    SPACE SAVER DESIGN
    INTEGRATED DUAL ACTION STRENGTH TRAINING
    OVERSIZED PIVOTING PEDALS WITH ADJUSTABLE NYLON FOOT STRAPS



Gift Ideas


Vintage Pinups on an old fashioned rowing machine Mug

pinup, rowers, rowing, erg, sculling, crew, sweep,
Graphic, retro, vintage pinups rowing an old fashioned rowing machine (erg).
Price: $$20.35

Ergalicious Tshirt

erg, row, rowing, crew, oar, rower
A tribute to the rowing machine!
Price: $$37.10

To erg is inhuman; to row divine tshirts

erg, ergometer, rowing, crew
This take off on Alexander Pope's famous quotation expresses rowers' disdain for the ergometer (erg or rowing machine) used in training and their love of rowing.
Price: $$35.20

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