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Concept2 Rower Uk - Bookshelf


192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-06-07

Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.

Publisher: A&C Black

About this book
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions ranging from school leagues to the European and World Championships.The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches. Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.



321 pages

Rowing Faster-2nd Edition

Creator: Volker Nolte | Sports & Recreation - 2011

Successful coaches and world-class rowers come together to present the techniques, training methods and racing strategies that make rowers faster and more efficient in the water. Original.

Publisher: Human Kinetics

About this book
Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. "Rowing Faster" is the most comprehensive and detailed guide for achieving excellence in the sport. You'll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition. With contributions from Olympic medalists and rowing experts from around the globe, "Rowing Faster" also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, "Rowing Faster" has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own.



648 pages

Psychological Management of Stroke

Creator: Nadina B. Lincoln, Ian I. Kneebone, Jamie A. B. Macniven, Reg C. Morris | Psychology - 2011-10-28

Psychological Management of Stroke presents a review and synthesis of the current theory and data relating to the assessment, treatment, and psychological aspects of stroke.

Publisher: John Wiley & Sons

About this book
Psychological Management of Stroke presents a review and synthesis of the current theory and data relating to the assessment, treatment, and psychological aspects of stroke. Provides comprehensive reviews of evidence based practice relating to stroke Written by clinical psychologists working in stroke services Covers a broad range of psychological aspects, including fitness to drive, decision making, prevention of stroke, and involvement of carers and families Reviews and synthesizes new data across a wide range of areas relevant to stroke and the assessment, treatment, and care of stroke survivors and their families Represents a novel approach to the application of psychological theory and principles in the stroke field


Rower Concept2 Directory

Concept2 - Wikipedia
Concept2 is a manufacturer of rowing equipment based in Vermont, USA. It is best known for its air resistance indoor rowing machines (a.k.a. "ergometers" or "ergs ...

Getting Started | Concept2
The SkiErg. The Concept2 SkiErg brings the fitness benefits of Nordic skiing to everyone. More →

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With unrivaled function, durability, customer service, and post-sale support, Concept2 Indoor Rowers are the machine of choice for people of all ages and ...

Concept2 (UK) - United Kingdom
For over 40 years, Concept2 has been making top-quality exercise equipment that gives you a great workout in your home or gym. Dedicated to excellent service and your ...

Concept2 Forum • Index page
Team/Club/University/Challenge Corner Topics Posts Last post; Individual Challenges Taking part in one of Concept2's individual challenges? This is the place to talk ...