Rowing machines -

Rowering Indoor Machines Quiet

Rowering Indoor Machines Quiet - Bookshelf

128 pages

Rowing News


Mf ilkdMMHhMaBHAbrfHnta^^^hAkJki^M^Jktfik^ Long the gold standard for indoor rowing machines and, some would ... to do more tinkering instead and came up with the next generation of erg that is indeed smarter, friendlier, and quieter.

192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-05-10

fins of the disc pass between magnets, eddy currents are generated that slow the fins down. As the fins pass the magnets at greater speed, the braking effect increases. These machines tend to be compact, quiet and very low cost compared to ...

Publisher: A&C Black

About this book
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. Its also a sport in its own right, with competitions ranging from school leagues to the European and World Championships.The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches. Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.

148 pages

Popular Mechanics


Free brochure 704 ROW WITH REAL WATER, INDOORS! The WaterRower offers you the sight, sound and feel of on-the-water rowing, indoors! An exercise rowing machine that is crafted of solid cherry hardwood and is quiet — except for the ...

About this book
Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.