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Concept Ii Ergometer Pm3





Concept Ii Ergometer Pm3 Exercise Rower Rowing Machine - Bookshelf


168 pages

Row Daily, Breathe Deeper, Live Better, A Guide to Moderate Exercise

Creator: D.P. Ordway | Health & Fitness - 2008-11-26

Advance Praise for Row Daily "This book has the potential to change and lengthen your active life.

Publisher: iUniverse

About this book
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics



192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-06-07

Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.

Publisher: A&C Black

About this book
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions ranging from school leagues to the European and World Championships.The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches. Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.



715 pages

The Engineering of Sport 7

Creator: Margaret Estivalet, Pierre Brisson | Technology & Engineering - 2008-06-17

This proceedings volume of the ISEA 2008 examines sports engineering, an interdisciplinary subject which encompasses and integrates not only sports science and classical engineering but also aims to bridge the gap between the analysis of ...

Publisher: Springer

About this book
This proceedings volume of the ISEA 2008 examines sports engineering, an interdisciplinary subject which encompasses and integrates not only sports science and classical engineering but also aims to bridge the gap between the analysis of the equipment and the athlete himself. The areas of interest include the mechanics, biomechanics and dynamics of sport, the physiology, anatomy and the analysis of movement, instrumentation, equipment design, surface interaction, materials and modelling, and many others. These various topics could be part of technology applications practically in every sport. The proceedings will be of particular interest among others to Engineering, Physics, Mathematics and Sports Science Departments and will act as a forum where research, industry and the sports sector can exchange state of the art technology, dedicated knowledge and innovative ideas.


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