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Magnetic Air Rower - Rower




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Magnetic Air Rower - Bookshelf


192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-05-10

that can enter at the centre of the impeller, less air is pumped and less effort is required to spin the impeller – which is what ... is actually attached to a rope which is wound around a pulley that drives an impeller used in some rowing machines. ... THE mAgNET sysTEm This is based on the principle of magnetic braking.

Publisher: A&C Black

About this book
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. Its also a sport in its own right, with competitions ranging from school leagues to the European and World Championships.The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches. Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.



310 pages

The Starboard Sea, A Novel

Creator: Amber Dermont | Fiction - 2012-02-28

Devastated by the suicide of his prep-school roommate and disdaining the trappings of his affluent Manhattan life, Jason transfers to another school and bonds with a troubled classmate whose subsequent death compels Jason to uncover the ...

Publisher: Macmillan

About this book
"A rich, quietly artful novel that is bound for deep water, with questions of beauty, power and spiritual navigation as its main concerns. The title refers not to the right side of a boat but to the right course through life, and the immense difficulty of finding and following it."--Janet Maslin, The New York TimesA powerful first novel about life and death, friendship and love, as one young man must navigate the depths of his emotions.JASON PROSPER grew up in the elite world of Manhattan penthouses, Maine summer estates, old-boy prep schools, and exclusive sailing clubs. A smart, athletic teenager, Jason maintains a healthy, humorous disdain for the trappings of affluence, preferring to spend afternoons sailing with Cal, his best friend and boarding-school roommate. When Cal commits suicide during their junior year at Kensington Prep, Jason is devastated by the loss and transfers to Bellingham Academy. There, he meets Aidan, a fellow student with her own troubled past. They embark on a tender, awkward, deeply emotional relationship. When a major hurricane hits the New England coast, the destruction it causes brings with it another upheaval in Jason's life, forcing him to make sense of a terrible secret that has been buried by the boys he considers his friends.Set against the backdrop of the 1987 stock market collapse, The Starboard Sea is an examination of the abuses of class privilege, the mutability of sexual desire, the thrill and risk of competitive sailing, and the adult cost of teenage recklessness. It is a powerful and provocative novel about a young man finding his moral center, trying to forgive himself, and accepting the gift of love.



486 pages

Brittle Power, Energy Strategy for National Security

Creator: Amory B. Lovins, L. Hunter Lovins | Business & Economics - 1982

Points out how vulnerable America's energy system is to sabotage, technical failures, and natural disasters, and discusses the advantages of decentralization

About this book
Points out how vulnerable America's energy system is to sabotage, technical failures, and natural disasters, and discusses the advantages of decentralization


Rower Magnetic Directory

Sole™ SR500 Programmable/Magnetic Air Rower - costco.ca
Sole™ SR500 Programmable/Magnetic Air Rower 16 Levels of Resistance 10 Workout Programs

Water Rower Vs. Air Rower | LIVESTRONG.COM
According to Men’s Total Fitness, rowing machines are not only great for aerobic workouts, but they also work all of your body's major muscle...

Home Rower
Price matters in rowing machines, and the best rower costs well over $1000. Still, we also picked more affordable rowers that are well worth a look.

Indoor rower - Wikipedia
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing.

Sole Treadmills: SR500 Rower
Make getting into shape much more enjoyable with the Sole SR500 rower, featuring an ultra smooth air and magnetic resistance motion to create a realistic ‘on the ...