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Recumbent Cycle Rower Review -





Recumbent Cycle Rower Review - Bookshelf


477 pages

Bicycling Science

Creator: David Gordon Wilson, Jim Papadopoulos | Science - 2004

A new, updated edition of a popular book on the history, science, and engineering of bicycles, by MIT mechanical engineering professor emeritus David Gordon Wilson.

Publisher: MIT Press

About this book
The bicycle is almost unique among human-powered machines in that it uses human muscles in a near-optimum way. This new edition of the bible of bicycle builders and bicyclists provides just about everything you could want to know about the history of bicycles, how human beings propel them, what makes them go faster, and what keeps them from going even faster. The scientific and engineering information is of interest not only to designers and builders of bicycles and other human-powered vehicles but also to competitive cyclists, bicycle commuters, and recreational cyclists.The third edition begins with a brief history of bicycles and bicycling that demolishes many widespread myths. This edition includes information on recent experiments and achievements in human-powered transportation, including the "ultimate human- powered vehicle," in which a supine rider in a streamlined enclosure steers by looking at a television screen connected to a small camera in the nose, reaching speeds of around 80 miles per hour. It contains completely new chapters on aerodynamics, unusual human-powered machines for use on land and in water and air, human physiology, and the future of bicycling. This edition also provides updated information on rolling drag, transmission of power from rider to wheels, braking, heat management, steering and stability, power and speed, and materials. It contains many new illustrations.



320 pages

ACSM's Certification Review

Creator: ACSM | Medical - 2013-02-01

ACSM’s Certification Review is the ultimate resource to help you pass the exam to become a Certified Personal Trainer (CPT), Certified Health Fitness Specialist (HFS), or Certified Clinical Exercise Specialist (CES).

Publisher: Lippincott Williams & Wilkins

About this book
ACSM’s Certification Review is the ultimate resource to help you pass the exam to become a Certified Personal Trainer (CPT), Certified Health Fitness Specialist (HFS), or Certified Clinical Exercise Specialist (CES). Highlights include: · Case studies that reinforce concepts, organized by KSA domains · Practice Exams that contain questions for each certification level · Job Task Analysis tables that provide breakdowns of all the KSAs by certification level and domain



278 pages

Physical Activity and Health, A Report of the Surgeon General

Creator: Audrey F. Manley | 1996-11-01

A landmark review of the research on physical activity & health -- the most comprehensive ever.

Publisher: DIANE Publishing

About this book
A landmark review of the research on physical activity & health -- the most comprehensive ever. Covers: historical background, terminology, evolution of recommendations & measurement; physiologic responses & long-term adaptations to exercise; the effects of physical activity on health & disease (cardiovascular disease, cancer, diabetes, osteoarthritis, osteoporosis, obesity, mental health, quality of life, adverse effects of physical activity, occurrence of adverse effects); patterns & trends in physical activity; & understanding & promoting physical activity. Charts & tables.


Rower Recumbent Directory

Best Recumbent Bikes 2017 - ExerciseBike.net
Exercise in comfort! Stationary recumbent bikes are the gentlest of all exercise bikes. Unlike upright stationary bikes that can be rough on your body, the best ...

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Get your full-body workout in with a smooth, natural rowing machine. A rower combines cardio exercise with strength training. Free shipping is included!

Diamondback Fitness® - 910Sr Recumbent Exercise Bike
By: Dwayne Braithwaite | about 1 month ago. Verified Review for 910Sr Recumbent Exercise Bike. The framework is very well constructed. Fairly easy to put together ...

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