Beny Air Rower - Bookshelf
that can enter at the centre of the impeller, less air is pumped and less effort is required to spin the impeller – which is what happens when you move ... the stunt person is actually attached to a rope which is wound around a pulley that drives an impeller used in some rowing machines. ... (courtesy of Fitness-Superstore/ Kettler and Beny Sports UK) fins of the disc pass between magnets, eddy currents are.
About this book
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions ranging from school leagues to the European and World Championships.The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches. Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.
Joyce is best known for Ulysses, the short-story collection Dubliners, and the novels A Portrait of the Artist as a Young Man and Finnegans Wake.
About this book
This carefully crafted ebook: “ULYSSES (Modern Classics Series)” is formatted for your eReader with a functional and detailed table of contents. Ulysses is a modernist novel by Irish writer James Joyce. It is considered to be one of the most important works of modernist literature, and has been called "a demonstration and summation of the entire movement". Ulysses chronicles the peripatetic appointments and encounters of Leopold Bloom in Dublin in the course of an ordinary day, 16 June 1904. Ulysses is the Latinised name of Odysseus, the hero of Homer's epic poem Odyssey, and the novel establishes a series of parallels between its characters and events and those of the poem (the correspondence of Leopold Bloom to Odysseus, Molly Bloom to Penelope, and Stephen Dedalus to Telemachus). Joyce divided Ulysses into 18 chapters or "episodes". At first glance much of the book may appear unstructured and chaotic; Joyce once said that he had "put in so many enigmas and puzzles that it will keep the professors busy for centuries arguing over what I meant", which would earn the novel "immortality". James Joyce (1882-1941) was an Irish novelist and poet, considered to be one of the most influential writers in the modernist avant-garde of the early 20th century. Joyce is best known for Ulysses, the short-story collection Dubliners, and the novels A Portrait of the Artist as a Young Man and Finnegans Wake.
Roerich's original drawings, as well as reproductions of his inspiring paintings illustrate this unique travel book.
About this book
Nicholas Roerich's classic 1929 mystic travel book is back in print! He kept a diary of his travels by yak and camel through a remote region still largely unknown today. An intellectual as well as an adventurer, he chronicles his expedition through Sinkiang, Altai-Mongolia and Tibet from 1924 to 1928 in twelve exciting chapters detailing his encounters along the parched byways of Central Asia. With a special interest in geographical mysteries and arcane and mystical arts, he searches for the hidden cities of Shambala and Agartha. Roerich's original drawings, as well as reproductions of his inspiring paintings illustrate this unique travel book.