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Dp Fitness Equipment Rower - Bookshelf


168 pages

Row Daily, Breathe Deeper, Live Better, A Guide to Moderate Exercise

Creator: D.P. Ordway | Health & Fitness - 2008-11-26

Advance Praise for Row Daily "This book has the potential to change and lengthen your active life.

Publisher: iUniverse

About this book
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics



192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-06-07

Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.

Publisher: A&C Black

About this book
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions ranging from school leagues to the European and World Championships.The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches. Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.



114 pages

Home Gym Fitness, Rowing Machine Workouts

Creator: Charles T. Kuntzleman | Medical - 1985

Describes the advantages of exercising with a rowing machine, examines the features of specific models, and recommends a complete training program

Publisher: McGraw-Hill/Contemporary

About this book
Describes the advantages of exercising with a rowing machine, examines the features of specific models, and recommends a complete training program


Rower Directory

Amazon.com : Avari Easy Glide Rower : Exercise Rowers ...
The Avari Easy Glide Rower is designed with an aluminum over-sized seat rail for full range-of-motion rowing. The padded, molded seat and adjustable resistance ...

Redmon Fun and Fitness Exercise Equipment for Kids ...
Buy Redmon Fun and Fitness Exercise Equipment for Kids - Weight Bench Set on Amazon.com FREE SHIPPING on qualified orders

Fitness Equipment Parts | Sears PartsDirect
guaranteed fit. All parts are manufacturer-approved, to ensure proper fit and to keep appliances running for years to come. Learn More

How to Use the DP BodyTone 300 Rowing Machine - LIVESTRONG.COM
Rowing on a DP BodyTone 300 rowing machine works your legs and core while giving you a cardiovascular workout. A rowing machine provides little impact on...

Water Rower Vs. Air Rower | LIVESTRONG.COM
According to Men’s Total Fitness, rowing machines are not only great for aerobic workouts, but they also work all of your body's major muscle...


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Editor's picks

  • Stamina Products, Inc.

    Stamina Body Trac Glider 1050 Rowing Machine

    Sports (Stamina Products, Inc.)

    Folds for easy storage
    Adjustable gas-shock resistance
    Monitor shows time, stroke count, and calories burned
    Home rowing machine with compact footprint--23.5 x 46 inches
    Sturdy, steel frame construction


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