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Nordic Track Total-Body Rowing





Nordic Track Total-Body Rowing Machine - Bookshelf


136 pages

Popular Science

1988-10

You get a total body workout. • MORE CALORIES BURNED In tests at a major university NordicTrack burned more calories and provided a greater aerobic workout than an exercise bike and a rowing machine.* • MORE UNIFORM Unlike a ...

About this book
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.



112 pages

Kiplinger's Personal Finance

1992-03

More Complete Unlike bikes and other sit-down exercisers, NordicTrack exercises major muscles in the buttocks and legs ... hydraulic cylinder rowing machines, you can independently adjust NordicTrack's resistance for upper and lower body ...

About this book
The most trustworthy source of information available today on savings and investments, taxes, money management, home ownership and many other personal finance topics.



64 pages

The Rotarian

1989-10

You get a total body workout. □ MORE CALORIES BURNED In tests at a major university NordicTrack burned more calories and provided a greater aerobic workout than an exercise bike and a rowing machine.* □ MORE UNIFORM Unlike a ...

About this book
Established in 1911, The Rotarian is the official magazine of Rotary International and is circulated worldwide. Each issue contains feature articles, columns, and departments about, or of interest to, Rotarians. Seventeen Nobel Prize winners and 19 Pulitzer Prize winners – from Mahatma Ghandi to Kurt Vonnegut Jr. – have written for the magazine.


Rowing Machine Body Directory

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Improve Calorie Calculator Calorie Calculator. The workout calorie calculator helps you calculate calories burned during a workout - walking ...

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Since 1976. We’ve been making world class rowing products since 1976. When you choose Concept2, you invest in a legacy of excellence. Our products will help you ...

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  • Plasma Fit

    Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Total Cardio Fitness Home Gym with Heart Rate Monitor

    Sports (Plasma Fit)
    List Price: $279.98

    LCD screen displays Speed, Time, Distance, Heart/Pulse Rate and Calories Burned
    Provides a full body, low-impact, cardio workout
    2 in 1 trainer: Elliptical standing position or exercise bike seated position
    Sturdy construction that is built to last
    Forward or backward motion with adjustable resistance


  • Plasma Fit

    Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Workout Equipment

    Sports (Plasma Fit)

    Rating (34 reviews):
    (3.3/5)
    Plasma Fit

    Cheap, terrible, frustrating, don't buy!

    2/5 Allison Baldwin - See all my reviews Verified Purchase(What's this?) This review is from: Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Workout Equipment (Misc.) Easy to put together, cheap pieces/constantly stripping and falling back off, very loud and gets worse the more you use. Went to Home Depot twice to replace stripped bolt and they referred me to a screw warehouse where they told me I would have to order it. And then the chain fell off and I am unable to remove all the pieces I need to in order to get inside and actually fix it. The only reason I gave it a 2 is because I really liked this bike (those times I actually got to ride it) but after having it for less than 2 months and so many things going wrong, I am beyond frustrated, would return if I could. If you are serious about working out, BUY SOMETHING ELSE! Not worth all the extra time you have to spend getting new pieces, attempting to fix and put back together. Help other customers find the most helpful reviews  Was this review helpful to you? , April 14, 2016

    Good little exercise machine

    5/5 Auntie J (Northern CA, United States) - See all my reviews Verified Purchase(What's this?) This review is from: Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Workout Equipment (Misc.) Good little exercise machine. Took about an hour to put together. The directions are lousy but it's not hard to figure it out. I've only been using it for a week but I like it. It gives a good workout and doesn't take up too much room. Easy to move around. Hard to beat for $116. Help other customers find the most helpful reviews  Was this review helpful to you? , December 12, 2015

    Decent budget exercise machine

    Pretty much what I expected, with none of the problems I feared. It went together fairly easily, but I did have someone help hold bits and hand me parts. Because I have a bad back, I did have to do about 3/4 of it and finish it later (getting up and down from the floor is hard for me, as is any twisting or bending). Back when I was well, I estimate it would have taken me between a half hour and forty-five minutes. I also have hand and wrist problems, so I went back and retightened all the bolts at the end of the assembly.The main reason I chose this machine is that it can be used both as a stationary bike and as an elliptical machine. Since I have back issues, I thought it would be good to be able to change positions if the one I was in began to aggravate my back. It turned out to be a wise idea. I can move from the bike to the elliptical and back to the bike with barely a pause. Each position bothers me in a different way, but because I can switch back and forth, I can... 4/5 AmeliaAT (Pennsylvania, Endless Mountains) - See all my reviews Verified Purchase(What's this?) This review is from: Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Workout Equipment (Misc.) Pretty much what I expected, with none of the problems I feared. It went together fairly easily, but I did have someone help hold bits and hand me parts. Because I have a bad back, I did have to do about 3/4 of it and finish it later (getting up and down from the floor is hard for me, as is any twisting or bending). Back when I was well, I estimate it would have taken me between a half hour and forty-five minutes. I also have hand and wrist problems, so I went back and retightened all the bolts at the end of the assembly.The main reason I chose this machine is that it can be used both as a stationary bike and as an elliptical machine. Since I have back issues, I thought it would be good to be able to change positions if the one I was in began to aggravate my back. It turned out to be a wise idea. I can move from the bike to the elliptical and back to the bike with barely a pause. Each position bothers me in a different way, but because I can switch back and forth, I can... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , June 1, 2016
    List Price: $239.98
    2 in 1 trainer: Elliptical standing position or exercise bike seated position
    Forward or backward motion with adjustable resistance
    LCD screen displays Speed, Time, Distance, and Calories Burned
    Sturdy construction that is built to last
    Provides a full body, low-impact, cardio workout


  • Gold's Gym

    Gold's Gym AbFirm Pro | AbFirm, Adjustable Swiveling Seat

    Sports (Gold's Gym)

    Digital exercise chart and meal guide included Model# WGGCORE16
    Designed to facilitate a powerful core workout
    Adjustable, swiveling seat with cushion
    Targets abs, obliques, arms and back
    Compact and portable Exercise DVD included


  • Venom Suspension Pro Trainer System Pack w/ Door Mount - Adjustable Exercise Straps & Non-Slip Tactical Grips for Full-Body Workout - Basic Kit for Resistance Training w/ Glass Bottle & Gym Towel

    Sports
    List Price: $129.99

    EXERCISE ANYWHERE YOU WANT: Use our kit wherever you want! The durable carabiner and straps will allow you to train in the comfort of your own home as well as outdoors surrounded by nature, in a park, your backyard, or even the beach.
    TOP QUALITY AT FAIR PRICE: Reinforced straps are comprised of a premium fabric composition to guarantee support, increase durability, and prevent wear. Easy to adjust bands allow a customizable full body workout! Get a system that will last you for many years to come.
    UNIQUE NON-SLIP GRIPS: Moisture-wicking rubber handle grips block sweat from penetrating through, which allows for the handles to stay dry throughout your entire workout. The ribbed design prevents slippage during use by allowing your hands to remain stable and secure even during intense training. Our unique grips is what makes this trainer the best one on the market.
    TOP SAFETY RATING: Heavy-duty carabiner includes lock and key feature which enables you to firmly secure the straps in place anywhere you choose to set up. This will ensure complete safety so you can focus all your effort on your workout. Our trainer supports weight of up to 700 lbs.
    INCLUDED IN THE ELITE PACK: Venom Suspension System Straps, Venom Enforced Door Mount, Venom Microfiber Towel, Venom BPA-free Glass Bottle, Safety Guide and Mesh Bag. Please feel free to contact us directly if you have any questions.


  • PnB Deals

    Golds Gym Abdominal Strength Toner Fitness Home and Exercise Equipment Training with Adjustable Swiveling Seat

    Sports (PnB Deals)
    List Price: $95.36
    Price: $86.92
    You Save: $8.44 (9%)

    Adjustable Swivel Seat with Cushion: Swivel and turn your trunk to reach your oblique muscles for more core stability and strength
    Space Saver Design: The compact and portable design provides the ultimate in workout convenience
    Adjustable Forward and Backward Seat: Adjust the seat for your specific needs and to reach specific muscles
    Workout DVD Included and Digital Meal Guide & Exercise Chart
    Comfortable Vinyl Seat: Experience maximum comfort during your workout


  • PnB Deals

    Fitness Reality Inversion Table Home Gym Strength Additional Weight Capacity Exercise Machine Equipment with Removable Lumbar Pillow

    Sports (PnB Deals)
    List Price: $119.40

    Inversion capability up to a full vertical 180 degrees
    Removable Lumbar pillow for lower back support while inverting or resting
    User height adjustment from 4'10" to 6'6" and user weight capacity of 300 lbs
    Inversion can help reduce back stress and strain by relieving pressure on the vertebrae discs and ligaments
    Built with an exceedingly strong steel frame with a scratch resistant powder-coated finish