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20 pages

Rowing News

1998-04-25

JNDEP EN b Rowing Ne Univ. of Texas Victorious at Heart of Texas Regatta By Lisa Lynam AUSTIN, Texas — A strong ... But we let the choppy water get to us and we shortened up our strokes. We got it back the last 20 strokes but it was too ...



896 pages

The New York Times Practical Guide to Practically Everything, The Essential Companion for Everyday Life

Creator: Amy D. Bernstein, Peter W. Bernstein | Reference - 2009-11-24

Fitness CARDIO MACHINES # angle and pressing up and down. Eventually move to stairs and then the floor. ... to movement," says Edward F. Coyle, the director of the Human Performance Laboratory at the University of Texas at Austin.

Publisher: St Martins Pr

About this book
A New and Totally Updated Edition of the Ultimate Practical Reference.  The New York Times Practical Guide to Practically Everything is the comprehensive resource for hands-on pursuits of everyday life, from personal finance to home maintenance and gardening. All the wisdom of The New York Times' experts in every field is packed into one volume that is filled with new articles and up-to-date advice and has been completely revised and updated. The Practical Guide makes it easy to find information on any topic, while inviting the reader to browse its pages. The text covers twelve major topics, including Money; Spending and Saving; Health and Fitness; Food and Drink; Education; Careers; House and Garden; Travel; Sports and Games; Arts and Entertainment; Science and Symbols; and Mores and Manners. The book provides detailed information, tips, and step-by-step instructions on such relevant and timely topics as:                    *How to sell your home in a down market                    *Investing lessons from the crash of 2008                   *Buying "green" products                    *Cosmetic surgery                    *New treatments for cancer and heart disease                   * Budget travel tips                    *Going organic                    *What to do if you're laid off                    *Job-hunting in the new economy                     *Making the four-hour workweek work for you                     *Gay and lesbian etiquette guide By addressing common everyday projects, problems and dilemmas with authoritative answers from experts in the field, The New York Times Practical Guide to Practically Everything makes it easier to live a better, more productive life.



416 pages

Banish Your Belly, The Ultimate Guide for Achieving a Lean, Strong Body-- Now

Creator: Kenton Robinson, Dragomir Cioroslan, The Editors of Men's Health Books | 1997-09-15

A Word of Explanation Although the terms sculling and rowing are often used interchangeably, they're entirely different sports. Rowing (as in rowing a canoe or a health- club rowing machine) is good exercise, but it doesn't compare with ...

Publisher: Rodale Books

About this book
Every man wants to look better. To have a flatter belly, a more angular torso, better definition in the arms and legs. Being strong and lean means being healthy, having energy, feeling positive about the world. Now, from the writers and editors who bring you Men's Health magazine comes the first guide to the lean lifestyle written exclusively, entirely for men.Inside you'll find the perfect blend of advice to guarantee that you reach your personal weight and strength goals. You'll discover more than 160 exercises custom-built for body shaping and weight loss, each featuring step-by-step photographs, ratings for difficulty, plus "Do It Better" tips to keep things challenging for even the most accomplished athlete. You'll also find customized workouts for your own personal fitness goals, including:* Developing a stronger back (page 186)* Taking off the pounds and keeping them off (page 171)* Fine-tuning a body that's already in excellent shape (page 176)* Overcoming obesity (page 180)But Banish Your Belly is more than just the greatest exercise book you'll ever own. It's a total lifestyle program that offers the best advice for eating, dressing, and living lean. Inside, you'll learn:* The "lightbulb" trick for calculating serving sizes (page 43)* The difference between hunger and appetite-- and how to tell them apart (page 11)* How to enjoy a tasty and satisfying low-fat meal at your favorite hamburger joint (page 63)* The 40 best all-around foods you can eat (page 61)* Why wedded bliss sometimes turns men into wedded blimps (page 90)* How to dress to make yourself appear leaner (page 95)Written in the straightforward, entertaining style that has made Men's Health magazine the number one source for health and fitness information for men today, Banish Your Belly is the ultimate guide to living leaner, stronger, and healthier.


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