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Arm Rowing Machine - Rowing




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Arm Rowing Machine - Bookshelf


92 pages

Kiplinger's Personal Finance

1984-09

Rowers. Indoor rowing machines approximate the action of rowing a scull. The scull has a sliding seat that lets the rower use leg, back and abdominal muscles as well as arms and shoulders to propel the craft through the water. On a rowing  ...

About this book
The most trustworthy source of information available today on savings and investments, taxes, money management, home ownership and many other personal finance topics.


Official Gazette of the United States Patent Office

Patents - 1895

ROWING-MACHINE Enwsan 0. arms and with“ H. Sransrmnn. Owsseo, N. Y. Filed Aug, “£1893. Senal 110482399. 3 ii with a main frame, of supporting runners or shoes therefor, a cross-bar secured to said frame, oars jointed to said cross-bar, ...



114 pages

Home Gym Fitness, Rowing Machine Workouts

Creator: Charles T. Kuntzleman | Medical - 1985

These rowing machines, with a few adjustments, can be used to perform a variety of exercises to condition various parts of ... Also, the single rowing arm means you must keep both hands on the rowing arm or do similar actions with both arms .

Publisher: McGraw-Hill/Contemporary

About this book
Describes the advantages of exercising with a rowing machine, examines the features of specific models, and recommends a complete training program


Rowing Machine Directory

Best Rowing Machine Reviews
Best Rowing Machine Reviews- Here we provide best reviews and analysis of top 6 best rowing machine products. These reviews will help you out in finding the

Find the Best Rowing Machine - Reviews & Guides 2016
Things to consider when buying a Rowing Machine. To help make a good decision, you should first think about the reasons why you want to purchase an indoor rowing machine.

Best Rowing Machine Reviews - Read Before You Buy!
Looking for Rowing Machine Reviews? Then make sure you check out our comprehensive reviews and find the best rowing machine for you here at RowingAdvisor.com!

Rowing Machine Resistance Types - Complete Breakdown
Detailed outline of the four rowing machine resistance types. Learn which type of rowing machine is right for you! A must read to find the perfect rower!

DIY rowing machine - Instructables
Intro: DIY rowing machine. The rowing machine is one of the less familiar fitness machines for cardiovascular training. Exercisers seem more likely to opt for the ...


ADVANCED PRODUCT FINDER

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Editor's picks

  • Stamina

    Stamina 1215 Orbital Rowing Machine with Free Motion Arms

    Sports (Stamina)

    Thick, padded seat; pivoting foot plates
    Smooth hydraulic cylinder resistance; adjustable tension controls
    Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
    Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
    Some assembly required; 5-year warranty on frame, 90 days on parts


  • Sunny Distributor Inc.

    Sunny Health & Fitness Rowing Machine with Full Motion Arms

    Sports (Sunny Distributor Inc.)

    Fully thick-padded seat, non-slip grip handlebars and large anti-slip pedals with adjustable foot straps allow for optimal comfort
    Built-in LCD displays your time, count, calories, and total counts
    Sleek, solid steel frame provides optimal support and comfort
    The Rowing Machine with Full Motion Arms allows full range movement, with 12 levels of adjustable resistance
    Full-Motion Arms targets all major muscle groups such as the legs, arms, back, abs, glutes and more


  • Stamina Products, Inc.

    Stamina Body Trac Glider 1050 Rowing Machine

    Sports (Stamina Products, Inc.)

    Adjustable gas-shock resistance
    Folds for easy storage
    Monitor shows time, stroke count, and calories burned
    Home rowing machine with compact footprint--23.5 x 46 inches
    Sturdy, steel frame construction


  • Stamina

    Rowing Machine by Stamina - BodyTrac Glider 1060

    Sports (Stamina)

    Larger electronic monitor with tablet holder (tablet not included)
    Fold arms and stand on end for compact storage
    Upgraded, molded seat for comfort
    Full range of motion rowing arms with padded grips
    Adjustable, hydraulic resistance


  • Leopold

    Rowing Machine Workout Abs Arms Legs and Back Home Gym Exerciser

    Sports (Leopold)

    Rating (6 reviews):
    (4.4/5)
    Leopold

    a little off balance, but overall good basic rower

    This rower is a little off balance, but overall good basic rower. Ill start with a few not so terrible cons...I am not very mechanically inclined but was able to figure it out although some parts of the pictures in the instruction manual didn't actually coincide with the directions. Also the base in the front is a little off balanced uneven due to one side of it being far less curved than the opposite side (its impossible to manually reshape it ). But this didn't affect the operation for me. I couldn't figure how the timer or monitor either.Its pretty ineffective. So I just time myself via my cell or a clock. I wish the handles and seat were a little more cushioned. This rower does provide a tough workout. Setting 3 is where I began- it initially was fairly easy and I began sweating after 15 mins. I recently increased the resistance to 5 and was struggling to get througj 5 mins- so i have something to work towards.I can mainly feel the aftermath in my arms, hips/buttocks and thighs... 4/5 Teal - See all my reviews Verified Purchase(What's this?) This review is from: Rowing Machine Workout Abs Arms Legs and Back Home Gym Exerciser (Misc.) This rower is a little off balance, but overall good basic rower. Ill start with a few not so terrible cons...I am not very mechanically inclined but was able to figure it out although some parts of the pictures in the instruction manual didn't actually coincide with the directions. Also the base in the front is a little off balanced uneven due to one side of it being far less curved than the opposite side (its impossible to manually reshape it ). But this didn't affect the operation for me. I couldn't figure how the timer or monitor either.Its pretty ineffective. So I just time myself via my cell or a clock. I wish the handles and seat were a little more cushioned. This rower does provide a tough workout. Setting 3 is where I began- it initially was fairly easy and I began sweating after 15 mins. I recently increased the resistance to 5 and was struggling to get througj 5 mins- so i have something to work towards.I can mainly feel the aftermath in my arms, hips/buttocks and thighs... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , November 7, 2015

    An OK rower

    3/5 wfwkwa - See all my reviews Verified Purchase(What's this?) This review is from: Rowing Machine Workout Abs Arms Legs and Back Home Gym Exerciser (Misc.) I finally wore out my old rowing machine,and this is a pretty good unit. It's simple and effective. For me, the seat is a little small, the handles could be a little wider, and I would rather have had the resistence level marker on top where it could be better seen, instead of on the side. It seems reasonably well built and should last a long time in regular use. It does stow away easily. Help other customers find the most helpful reviews  Was this review helpful to you? , November 7, 2015

    Five Stars

    5/5 Cathy - See all my reviews Verified Purchase(What's this?) This review is from: Rowing Machine Workout Abs Arms Legs and Back Home Gym Exerciser (Misc.) Nice machine for the price Help other customers find the most helpful reviews  Was this review helpful to you? , September 27, 2015
    Three adjustable angle options to adjust seat height and degree of difficulty.
    12 levels of hydraulic resistance with easy dial adjustment.
    10 Minutes daily conditioning will lead you to health and fitness.
    Features LCD Monitor to track your workout. Body constructed of sturdy steel
    Manually operated boat rowing simulation exercise machine. The seat slides back and forth as the rower uses their legs arms to pull back in a rowing motion.


  • Concept2

    Concept2 Model D Indoor Rowing Machine (Light Gray) with PM5

    Sports (Concept2)

    Rating (899 reviews):
    (4.9/5)
    Concept2

    This machine may save my life

    I'm a former marathon runner who now has severe arthritic pain in both knees. Even walking long distances hurts. I transitioned to an elliptical machine, which was better, but still leaves me with some pain as there is still some weight bearing. I'd stopped exercising for the last few years, and have watched my weight balloon and my health start to decline. I'm so out of shape that housework and even climbing a flight of stair leaves me out of breath. I'm about 5'10" and a depressing 280 pounds of flab. So I'm basically starting from zero. I've talked to my doctor and orthopedist - both of which suggested swimming as an aerobic activity which won't stress my knees. No pool close to me so not an option. I found this machine by accident and was convinced by all the stellar reviews to try this. So here are my first impressions.Amazon had this delivered in two days via UPS. Came in a strong secure box, well packed with large pieces of Styrofoam.UPS brought this... 5/5 BeagleGuy (New Jersey) - See all my reviews Verified Purchase(What's this?) This review is from: Concept2 Model D Indoor Rowing Machine with PM5 (Sports) I'm a former marathon runner who now has severe arthritic pain in both knees. Even walking long distances hurts. I transitioned to an elliptical machine, which was better, but still leaves me with some pain as there is still some weight bearing. I'd stopped exercising for the last few years, and have watched my weight balloon and my health start to decline. I'm so out of shape that housework and even climbing a flight of stair leaves me out of breath. I'm about 5'10" and a depressing 280 pounds of flab. So I'm basically starting from zero. I've talked to my doctor and orthopedist - both of which suggested swimming as an aerobic activity which won't stress my knees. No pool close to me so not an option. I found this machine by accident and was convinced by all the stellar reviews to try this. So here are my first impressions.Amazon had this delivered in two days via UPS. Came in a strong secure box, well packed with large pieces of Styrofoam.UPS brought this... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , January 4, 2015

    Concept2 Model D has advantages over BodyCraft VR500

    After much research I bought the Concept2 Model D rower. Now I am very glad I did.I was comparing the following machines* Concept2 Model D ($900)* Concept2's Model E ($1100) which is higher off the groundand probably Concept2's strongest competitor on quality (but not price)...* BodyCraft VR500 (listed for $1900, usually on sale for $1500-1600)Also high off the ground like the Model E, and with a long monorail (both Concept2 models D and E also have an available longer monorail, for people with inseams of 38 inches/96.5cm or longer)I tested the Concept2 at my local YMCA before buying it (Concept2's website shows a listing of YMCA's with a Concept2 in your zip code). I also tested the BodyCraft VR500 at my local 2nd Wind Exercise Equipment store.I purchased the Polar H7 heart-rate monitor to work with the Concept2 , and the RowPro Software for the Concept2 after trialing it for 3 weekends... 5/5 Mark (Minneapolis, MN) - See all my reviews This review is from: Concept2 Model D Indoor Rowing Machine with PM5 (Sports) After much research I bought the Concept2 Model D rower. Now I am very glad I did.I was comparing the following machines* Concept2 Model D ($900)* Concept2's Model E ($1100) which is higher off the groundand probably Concept2's strongest competitor on quality (but not price)...* BodyCraft VR500 (listed for $1900, usually on sale for $1500-1600)Also high off the ground like the Model E, and with a long monorail (both Concept2 models D and E also have an available longer monorail, for people with inseams of 38 inches/96.5cm or longer)I tested the Concept2 at my local YMCA before buying it (Concept2's website shows a listing of YMCA's with a Concept2 in your zip code). I also tested the BodyCraft VR500 at my local 2nd Wind Exercise Equipment store.I purchased the Polar H7 heart-rate monitor to work with the Concept2 , and the RowPro Software for the Concept2 after trialing it for 3 weekends... Read more, April 3, 2015

    Amazing.

    I resisted all the black Friday deals on rowers and bought this one based on the positive reviews. I'm glad I did. Amazon shipped it to me in 2 days. Comes in a large box that weighs about 60 lbs. Very well packaged. Puts together with just 8 bolts. All the tools are included. Took 5 minutes.Despite the positive reviews, this item exceeded my expectations. The machine is extraordinarily solid. No wiggles or give what so ever. Just unbelievable for a 55 lb machine. The rowing motion is great. Clutch uptake is without slack. The slide is smooth. There are complaints about the seat being too hard. I though that the seat was hard plastic, but it's very firm rubber. There is cushion, and I didn't have any problems at all. I bought a gel cushion, but don't find that I need it.I was a bit worried about noise since my machine is in a hard room. But there is not much noise. I'm able to hear the TV from across the room.Overall, this is one... 5/5 Larkspur (Colorado Springs, CO) - See all my reviews, December 4, 2014
    List Price: $945.00
    Easily separates into two pieces for storage; Caster wheels make it mobile
    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
    14-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle
    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty


  • Concept2

    Concept2 Model E Indoor Rowing Machine with PM5

    Sports (Concept2)

    Rating (87 reviews):
    (4.8/5)
    Concept2

    Built like a tank ~ Designed to last a lifetime ~ Made in USA

    This is the best investment that I've ever made in a piece of exercise equipment. It will literally last a lifetime.I was looking for a high quality indoor rowing machine, as it's one of the best workouts for your entire body. I'm so glad that I not only purchased a Concept2, but that I opted to pay the extra cost for the Model E. Since the Model E is elevated to the same level as a regular chair, it's much easier to get in and out of than the Model D. This is of particular importance if you have any issues with mobility or if you're elderly. In my case, due to having had back surgery, it was essential that I purchased this model. It's absolutely worth the extra cost.Since first using this rower on 04/13/2014 I've logged over 200,000 meters, which is close to 125 miles. The feel of the rower is exquisite. Since it's made of such high quality materials, using it is all but effortless. The seat slides along the monorail in near total silence and the fan noise is... 5/5 Expressed Reviews (Upstate NY) - See all my reviews, December 5, 2014

    Best piece of exercise equipment that money can buy

    Concept2 has been the leader in its field since 1981. Whether you buy the model E or the functionally identical and cheaper model D (a better choice for anyone without severe mobility problems), you will have a piece of exercise equipment that is simply perfect. Both machines come with an outstanding performance monitor that interfaces with PCs, iPads, Android devices and iPhones. Using my machine, my resting pulse rate went from ~65 to ~40, blood pressure dropped dramatically from ~130/80 to ~105/65 and, when my doctor tested my lung capacity, I broke his testing machine. This machine will make you lean, massively increase your lung capacity and cardiovascular fitness, and drop your weight, heart rate, and blood pressure. There is an active online community, and online rowing software so that you can row with others, and therefore never need to row alone. The machines are basically indestructible, and C2 still supports its products going back to the original model A of more than 30... 5/5 Kuma (Berkeley, California) - See all my reviews This review is from: Concept2 Model E Indoor Rowing Machine with PM5 (Sports) Concept2 has been the leader in its field since 1981. Whether you buy the model E or the functionally identical and cheaper model D (a better choice for anyone without severe mobility problems), you will have a piece of exercise equipment that is simply perfect. Both machines come with an outstanding performance monitor that interfaces with PCs, iPads, Android devices and iPhones. Using my machine, my resting pulse rate went from ~65 to ~40, blood pressure dropped dramatically from ~130/80 to ~105/65 and, when my doctor tested my lung capacity, I broke his testing machine. This machine will make you lean, massively increase your lung capacity and cardiovascular fitness, and drop your weight, heart rate, and blood pressure. There is an active online community, and online rowing software so that you can row with others, and therefore never need to row alone. The machines are basically indestructible, and C2 still supports its products going back to the original model A of more than 30... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , February 1, 2015

    Best in house exercise available.

    I have had my Concept2 rower for about 8 years now and it continues to perform flawlessly. This thing is a tank.Rowing, swimming, and cross country skiing are considered to be the best full body work outs available. It's 8 degrees in Detroit as I write this, so swimming is not an option. This is a much better exercise than an elliptical. A bonus for me is that I have a heart valve condition that does not allow weigh lifting, but does allow the rowing.The rower is high quality, fun to use, and there are a surprising number of workouts available--everything from intervals to long distance rowing. Check out the online rowing community and sign up for the workout of the day from the good folks at Concept2. There are folks with suggestions for using rowing for cross training. I'm a cyclist and feel the rower is a great supplement to my first love on the bike. Oh, and Strava now has a rowing option.I would NOT buy an extended warranty as this machine is... 5/5 Amazon Customer (Motor City) - See all my reviews This review is from: Concept2 Model E Indoor Rowing Machine with PM5 (Sports) I have had my Concept2 rower for about 8 years now and it continues to perform flawlessly. This thing is a tank.Rowing, swimming, and cross country skiing are considered to be the best full body work outs available. It's 8 degrees in Detroit as I write this, so swimming is not an option. This is a much better exercise than an elliptical. A bonus for me is that I have a heart valve condition that does not allow weigh lifting, but does allow the rowing.The rower is high quality, fun to use, and there are a surprising number of workouts available--everything from intervals to long distance rowing. Check out the online rowing community and sign up for the workout of the day from the good folks at Concept2. There are folks with suggestions for using rowing for cross training. I'm a cyclist and feel the rower is a great supplement to my first love on the bike. Oh, and Strava now has a rowing option.I would NOT buy an extended warranty as this machine is... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , January 7, 2015
    List Price: $1,160.00
    20-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle.
    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
    Easily separates into two pieces for storage. Caster wheels make it mobile
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty


  • Company 19 LLC

    AB-WOW Ab Roller Pro Wheel with Bonuses, Abdominal Flat Stomach Workout Machine, Supports 500 Lbs

    Sports (Company 19 LLC)

    ✔ Make your personal trainer jealous. Sculpt a flat stomach and six pack abs. Feel the burn as you build muscle and burn fat.
    ✔ Complete body toner and fat burner takes your body from flab to WOW! Includes FREE PREMIUM ACCESSORIES BONUSES ($24.95 value): 2 resistance bands, knee pads, best comfort grip handles, exercise guide and travel bag.
    ✔ Quiet, smooth glide, rolling abdominal exercise equipment with no hand wobble on all floor types. The large PVC dual exercise wheels support women and heavier mens body weights up to 500lbs.
    ✔ The deluxe ABWOW is a heavy duty, hard and sturdy ab cruncher home gym in a box (indoor / outdoors) and core exercise equipment built to help you lose weight and slim down. The AB WOW Core Shredder comes with a 100% money-back guarantee. Lifetime warranty on parts. Spanish: de rueda equipos abdominales rodillo equipo del entrenamiento ejercicios para man.
    ✔ Included stretch bands make this the most complete ab wheel trainer and ab exercise equipment to strengthen 5 body parts: abdominals, shoulders, arms, and upper / lower back.


  • Soozier

    Soozier Magnetic Folding Rowing Machine

    Sports (Soozier)

    Rating (2 reviews):
    (4.0/5)
    Soozier

    Three Stars

    3/5 Rachel M. - See all my reviews Verified Purchase(What's this?) This review is from: Soozier Magnetic Folding Rowing Machine (Misc.) its not that sturdy but good for basic at home use Help other customers find the most helpful reviews  Was this review helpful to you? , January 21, 2016

    Works great. I have really enjoyed the machine

    5/5 Harvey Metzler - See all my reviews Verified Purchase(What's this?) This review is from: Soozier Magnetic Folding Rowing Machine (Misc.) Works great. I have really enjoyed the machine. Help other customers find the most helpful reviews  Was this review helpful to you? , June 29, 2016
    Shock resistant for smooth rowing stroke
    Dimensions: 68"L x 21"W x 19"H
    Stores upright when not in use
    Easy-to-view ABS monitor displays Time, Calories, Count, Total Count and Scan
    Large foot plates with adjustable straps


  • Soozier

    Soozier Indoor Rowing Machine with ABS Monitor

    Sports (Soozier)

    Floor protectors safeguard your workout area and prevent skidding
    Sturdy, metal frame construction
    Shock resistant for a smooth rowing stroke
    Easy-to-view ABS monitor displays Beats/Minutes, Scan, Power Beats, Time and Calories
    Dimensions: 70"L x 14"W x 14.25"H


Rowing Machine