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Best Price Compact 2 Rowing





Best Price Compact 2 Rowing Machine - Bookshelf


192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-06-07

Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.

Publisher: A&C Black

About this book
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions ranging from school leagues to the European and World Championships.The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in full colour and packed with information, training plans, tips and techniques, it is suitable for serious athletes, outdoor rowers and regular gym users alike, and is a must for health professionals and coaches. Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.



168 pages

Row Daily, Breathe Deeper, Live Better, A Guide to Moderate Exercise

Creator: D.P. Ordway | Health & Fitness - 2008-11-26

Advance Praise for Row Daily "This book has the potential to change and lengthen your active life.

Publisher: iUniverse

About this book
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics



416 pages

The Boys in the Boat, Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics

Creator: Daniel James Brown | Sports & Recreation - 2013-06-04

The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world.

Publisher: Penguin

About this book
The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany, the inspiration for the PBS documentary The Boys of '36, broadcast to coincide with the 2016 Summer Olympics and the 80th anniversary of the boys' gold medal race.For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.From the Hardcover edition.


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Concept 2 Model D Rower - PM5 - Rogue Fitness
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Product Description. The Kettler Home Exercise/Fitness Equipment: Favorit Rowing Machine is an excellent option for improving one’s muscular and cardiovascular health.

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Editor's picks

  • Plasma Fit

    Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Total Cardio Fitness Home Gym with Heart Rate Monitor

    Sports (Plasma Fit)

    2 in 1 trainer: Elliptical standing position or exercise bike seated position
    Sturdy construction that is built to last
    Forward or backward motion with adjustable resistance
    Provides a full body, low-impact, cardio workout
    LCD screen displays Speed, Time, Distance, Heart/Pulse Rate and Calories Burned


  • Rowperfect

    Rowing Gloves & Cross Fit Gloves - Pair Textured Palm - Best Comfortable Scull Fingerless Gloves for Men Women (X - Large 23-25 cm, pair)

    Sports (Rowperfect)

    Textured palm and finger grip pattern
    Velcro closure
    Jointed spaces down the backs of fingers
    Synthetic suede fabric
    Elasticated finger backs


  • Plasma Fit

    Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Workout Equipment

    Sports (Plasma Fit)

    Rating (30 reviews):
    (3.4/5)
    Plasma Fit

    Cheap, terrible, frustrating, don't buy!

    2/5 Allison Baldwin - See all my reviews Verified Purchase(What's this?) This review is from: Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Workout Equipment (Misc.) Easy to put together, cheap pieces/constantly stripping and falling back off, very loud and gets worse the more you use. Went to Home Depot twice to replace stripped bolt and they referred me to a screw warehouse where they told me I would have to order it. And then the chain fell off and I am unable to remove all the pieces I need to in order to get inside and actually fix it. The only reason I gave it a 2 is because I really liked this bike (those times I actually got to ride it) but after having it for less than 2 months and so many things going wrong, I am beyond frustrated, would return if I could. If you are serious about working out, BUY SOMETHING ELSE! Not worth all the extra time you have to spend getting new pieces, attempting to fix and put back together. Help other customers find the most helpful reviews  Was this review helpful to you? , April 14, 2016

    Good little exercise machine

    5/5 Auntie J (Northern CA, United States) - See all my reviews Verified Purchase(What's this?) This review is from: Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Workout Equipment (Misc.) Good little exercise machine. Took about an hour to put together. The directions are lousy but it's not hard to figure it out. I've only been using it for a week but I like it. It gives a good workout and doesn't take up too much room. Easy to move around. Hard to beat for $116. Help other customers find the most helpful reviews  Was this review helpful to you? , December 12, 2015

    Decent budget exercise machine

    Pretty much what I expected, with none of the problems I feared. It went together fairly easily, but I did have someone help hold bits and hand me parts. Because I have a bad back, I did have to do about 3/4 of it and finish it later (getting up and down from the floor is hard for me, as is any twisting or bending). Back when I was well, I estimate it would have taken me between a half hour and forty-five minutes. I also have hand and wrist problems, so I went back and retightened all the bolts at the end of the assembly.The main reason I chose this machine is that it can be used both as a stationary bike and as an elliptical machine. Since I have back issues, I thought it would be good to be able to change positions if the one I was in began to aggravate my back. It turned out to be a wise idea. I can move from the bike to the elliptical and back to the bike with barely a pause. Each position bothers me in a different way, but because I can switch back and forth, I can... 4/5 AmeliaAT (Pennsylvania, Endless Mountains) - See all my reviews Verified Purchase(What's this?) This review is from: Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike Cardio Fitness Home Gym Workout Equipment (Misc.) Pretty much what I expected, with none of the problems I feared. It went together fairly easily, but I did have someone help hold bits and hand me parts. Because I have a bad back, I did have to do about 3/4 of it and finish it later (getting up and down from the floor is hard for me, as is any twisting or bending). Back when I was well, I estimate it would have taken me between a half hour and forty-five minutes. I also have hand and wrist problems, so I went back and retightened all the bolts at the end of the assembly.The main reason I chose this machine is that it can be used both as a stationary bike and as an elliptical machine. Since I have back issues, I thought it would be good to be able to change positions if the one I was in began to aggravate my back. It turned out to be a wise idea. I can move from the bike to the elliptical and back to the bike with barely a pause. Each position bothers me in a different way, but because I can switch back and forth, I can... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , June 1, 2016
    2 in 1 trainer: Elliptical standing position or exercise bike seated position
    Provides a full body, low-impact, cardio workout
    Sturdy construction that is built to last
    LCD screen displays Speed, Time, Distance, and Calories Burned
    Forward or backward motion with adjustable resistance


  • Rowperfect

    Rowing Gloves & Cross Fit Gloves - Right Hand Smooth Palm - Best Comfortable Scull Fingerless Gloves for Men Women (Medium 20 - 21.5 cm)

    Sports (Rowperfect)

    Velcro closure
    Elasticated finger backs
    Synthetic suede fabric
    Jointed spaces down the backs of fingers
    Smooth palm and finger grip pattern


  • Rowperfect

    OarRater stopwatch and rating watch for rowing coach Best simple product for stroke rate

    Sports (Rowperfect)

    Stopwatch
    500 meter split times
    Stroke rate per minute
    Date & time
    Alarm


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