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Space Saver Exercise Equipment





Space Saver Exercise Equipment Rowing Machine - Bookshelf

Machine design

Technology & Engineering - 1996

Rowing pulls a crowd Indoor rowing machines don't involve any new exercise, but they continue to offer one of the ... of the Icon's new ProForm Space Saver treadmills fold and store vertically, taking up only 4.3 ft2 of floor space.



120 pages

Working Mother

1985-06

In 1 983, that figure rose to over SI billion and the industry continues to grow as the equipment becomes more streamlined and high-tech. The major types of home exercise equipment are aerobic machines, strength training machines and ...

About this book
The magazine that helps career moms balance their personal and professional lives.



146 pages

Popular Science

1931-10

Rowing machines or sliding seat exercisers have already answered the question. Machines of this type are being sold by the thousands at ... For the sake of saving space in the text, numerous reference letters and figures have been used, ...

About this book
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.


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Rowing Machine

Editor's picks

  • Best Choice Products

    Rowing Machine Fitness Space Saver Pulley Row Low Impact Cario Workout Gym

    Sports (Best Choice Products)

    Shock-resistant cord
    Roller-mounted padded seat
    Multi-function LCD display
    Max weight 242 lbs
    Overall dimensions: 61" x 15" x 16"


  • Bowflex

    Bowflex PR3000 Home Gym

    Sports (Bowflex)

    Rating (70 reviews):
    (4.3/5)
    Bowflex

    Bowflex PR3000 Does Everything I Need

    Brief story - months ago, I was in the market for a home gym that uses free weights, but I happened to try out the PR3000 at Sports Authority, and I really liked it. We bought another unit, but it didn't turn out to be exactly what we needed, and eventually I found myself remembering the PR3000 fondly.When we finally decided to go with a Bowflex for a couple reasons - less weight on our floor and not having to move weights around our apartment. I thought I'd go for one of the long ones that let you do rowing and - I thought - leg curls. But after I tried the units with rowing, I didn't actually care for the slightly loose feeling in the seat when it was locked in place, and I also discovered that some Blowflex don't do leg curls and others have a complicated way of doing them.So I went back and tried out the PR3000 again - and it was as much fun to use as I remembered it, plus it has a no-cable-changes design that made switching exercises easier. So I... 4/5 Patti Cake "basschick" (los angeles) - See all my reviews This review is from: Bowflex PR3000 Home Gym (Sports) Brief story - months ago, I was in the market for a home gym that uses free weights, but I happened to try out the PR3000 at Sports Authority, and I really liked it. We bought another unit, but it didn't turn out to be exactly what we needed, and eventually I found myself remembering the PR3000 fondly.When we finally decided to go with a Bowflex for a couple reasons - less weight on our floor and not having to move weights around our apartment. I thought I'd go for one of the long ones that let you do rowing and - I thought - leg curls. But after I tried the units with rowing, I didn't actually care for the slightly loose feeling in the seat when it was locked in place, and I also discovered that some Blowflex don't do leg curls and others have a complicated way of doing them.So I went back and tried out the PR3000 again - and it was as much fun to use as I remembered it, plus it has a no-cable-changes design that made switching exercises easier. So I... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , January 11, 2009

    Nice for the Price

    Like most people, I had seen the Bowflex commercials on TV and was skeptical of just how such a machine would produce the gods and goddesses shown in the ads. However, the idea of an all-in-one resistance machine was appealing and I often considered buying one. I finally took the plunge after undergoing quadriceps tendon repair surgery. Since my usual exercise was out of the question (running and martial arts) I decided to give the Bowflex a try. After all, I don't want to become psychotic and fat while I'm recovering. :) While I cannot do the leg exercises yet, my experience has been positive.Pros: On the plus side, the machine provides a wide range of exercises that enable you to work almost all of the muscle groups. It was easy to assemble and comes with fairly clear directions. It also includes a basic workout book, although you will probably want to supplement this with additional information about working out. Properly assembled, the machine seems very solid and as... 4/5 Michael LaBossiere (Tallahassee, FL) - See all my reviews, May 7, 2009

    Nice gym but if breaks, the guarantee is not good

    0 2/5 Carole "Carole" (Buford, GA) - See all my reviews Amazon Verified Purchase(What's this?) This review is from: Bowflex PR3000 Home Gym (Sports) After using this Bowflex gym for a few months on a regular basis, the 30 lb rod snapped/shattered. And this was done by a woman who is a senior. I've attempted to have it replaced but with NO luck. I called Bowflex as well as emailed in the receipt twice with a message...all to no avail. The gym is now collecting dust. Based on their inability to back up their guarantee, I don't recommend this gym. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , January 25, 2010
    List Price: $1,299.00
    Provides as little as 5 or as many as 210-Pounds of resistance
    Over 50 strength exercises, includes vertical bench press and lat pull down
    Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
    300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
    Get a total body strength workout with affordable home gym; no cable changes needed between sets