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168 pages

Row Daily, Breathe Deeper, Live Better, A Guide to Moderate Exercise

Creator: D.P. Ordway | Health & Fitness - 2008-11-26

Advance Praise for Row Daily "This book has the potential to change and lengthen your active life.

Publisher: iUniverse

About this book
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics



192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-06-07

Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.

Publisher: A&C Black



168 pages

Row Daily, Breathe Deeper, Live Better, A Guide to Moderate Exercise

Creator: D. P. Ordway | Health & Fitness - 2008-11

A Guide to Moderate Exercise D. P. Ordway. 3.2 SELECTING A ROWING MACHINE One of the greatest advantages of indoor rowing is that all you need is a rowing machine. Rowing machines are readily available directly from the ...

Publisher: iUniverse

About this book
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics


Rowing Machines Directory

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Editor's picks

  • Stamina Products, Inc.

    Stamina Body Trac Glider 1050 Rowing Machine

    Sports (Stamina Products, Inc.)

    Rating (0 reviews):
    (4.0/5)
    Stamina Products, Inc.

    Great after small Mod

    4/5 Travis - See all my reviews Verified Purchase(What's this?) This review is from: Stamina Body Trac Glider 1050 Rowing Machine (Sports) Great machine for the price. I too had the problem with my shoes slipping out of the foot straps. The back rim isn't tall enough. However, for about $1 you can mod the peddles for a quick fix. I cut a 4" PVC end cap in half and bolted them to the peddles as shown in the attached photo. Works great and fits my big shoes., January 17, 2015

    Demo of Stamina Rower

    Customer Video Review Length:: 1:17 MinsSo far, so good. I was a little upset that there weren't any video reviews for this product, (youtube, from the company itself etc.) so I promised myself that I'd make a video demonstration for others to judge.The basic stuff you need to know: There are 12 levels of resistance (I was using resistance level 8).The computer tells you how many complete rows you have performed, time performed, calories burned or you can scan through all three (My computer didn't work when it first arrived, but after a solid punch it woke up and started working). The resistance is nice. You'll get a good workout with this inexpensive machine. Storage is convenient, but don't be fooled, 35 pounds is heavy to move around from room to room. Keep the machine close to where you plan on using it. Finally, the footstraps were a major complaint. My complaint about the footstraps is that it doesn't hold your feet securely against the footrests. The clicking noise you hear in... 5/5 Louie the Italian Jew - See all my reviews, September 25, 2010

    A great value. Hard to beat for the money.

    4/5 Thomas Hughes (Boston, MA USA) - See all my reviews, December 15, 2012
    List Price: $119.50
    Home rowing machine with compact footprint--23.5 x 46 inches
    Folds for easy storage
    Monitor shows time, stroke count, and calories burned
    Adjustable gas-shock resistance
    Sturdy, steel frame construction


  • Rowperfect

    Rowing Gloves & Cross Fit Gloves - Pair Textured Palm - Best Comfortable Scull Fingerless Gloves for Men Women (Large 21.5 - 23 cm, pair)

    Sports (Rowperfect)
    List Price: $38.00

    Synthetic suede fabric
    Velcro closure
    Textured palm and finger grip pattern
    Elasticated finger backs
    Jointed spaces down the backs of fingers


  • Rowperfect

    Rowing Gloves & Cross Fit Gloves - Left Hand Smooth Palm - Best Comfortable Scull Fingerless Gloves for Men Women (X - Small 17-18.5 cm)

    Sports (Rowperfect)
    List Price: $20.00

    Jointed spaces down the backs of fingers
    Smooth palm and finger grip pattern
    Elasticated finger backs
    Velcro closure
    Synthetic suede fabric



  • Rowperfect

    OarRater stopwatch and rating watch for rowing coach Best simple product for stroke rate

    Sports (Rowperfect)
    List Price: $50.00

    Stroke rate per minute
    500 meter split times
    Date & time
    Alarm
    Stopwatch


  • Diamond Pro

    Diamond Pro Kettle Bell, 62 lb 28kg/Light Blue

    Sports (Diamond Pro)
    List Price: $272.73

    Heavy Duty Cast Iron Wide Handles
    Each Kettlebell is labeled in kilograms and pounds
    Custom Rust Resistant E-coating for good grip and durability Appropriate handle thickness
    Single pour cast
    Handles are color-coated for easy size identification


  • Diamond Pro

    Diamond Pro 25 lb Color Bumper Plate Pair

    Sports (Diamond Pro)
    List Price: $111.76

    1.90" thick
    450mm Diameter, 85 hardness
    3 percent weight tolerance
    Olympic and CrossFit lifts
    Virgin rubber, 50mm ID stainless insert


Rowing Machines