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Dp Row Machine - Rowing





Dp Row Machine - Bookshelf


168 pages

Row Daily, Breathe Deeper, Live Better, A Guide to Moderate Exercise

Creator: D. P. Ordway | 2008-11-26

Here are several considerations for you as you decide where to row: The simplest solution may be to purchase your own rowing machine and • use it at home. However, if you do not want to buy your own, there are many options in health ...

About this book
Advance Praise for "Row Daily" "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ." . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics



204 pages

Popular Science

1983-11

With rowing, you exercise everything. You build strong muscles in your arms, legs, and stomach. You broaden your chest. You trim your waist. And you build stamina. But there's more . . . Unlike other rowing machines, the DP 300 is a ...

About this book
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.



208 pages

Popular Science

1983-10

... Do This new DP MultiGym is both an aerobic rowing machine and a tough resistance exerciser. Rowing builds endurance while working every major muscle group in your body. Gives you powerful arms and legs. A broader chest.

About this book
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.


Rowing Machines Directory

How to Use the DP Body Tone 300 Rowing Machine | eHow
How to Use the DP Body Tone 300 Rowing Machine. Consistent, regular exercise can help prevent the onset of a variety of health problems, according to the President's ...

How to Use the DP BodyTone 300 Rowing Machine | LIVESTRONG.COM
Rowing on a DP BodyTone 300 rowing machine works your legs and core while giving you a cardiovascular workout. A rowing machine provides little impact on ...

Amazon.com : Concept2 Model D Indoor Rowing Machine (Black ...
Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel; Includes the Performance Monitor 5 ...

Who Made DP Exercise Equipment? | eHow
Who Made DP Exercise Equipment?. DP exercise equipment was manufactured by Diversified Products and at one time was the best-selling home exercise gear in the world.

Amazon.com : Lifecore R100 Commercial Rowing Machine ...
Incorporating the latest magnetic resistance rowing technology, the Lifecore R100 rowing machine brings the professional gym quality exercise features to your home.


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Editor's picks

  • Stamina Products, Inc.

    Stamina Body Trac Glider 1050 Rowing Machine

    Sports (Stamina Products, Inc.)

    Rating (922 reviews):
    (3.8/5)
    Stamina Products, Inc.

    Demo of Stamina Rower

    Customer Video Review Length:: 1:17 MinsSo far, so good. I was a little upset that there weren't any video reviews for this product, (youtube, from the company itself etc.) so I promised myself that I'd make a video demonstration for others to judge.The basic stuff you need to know: There are 12 levels of resistance (I was using resistance level 8).The computer tells you how many complete rows you have performed, time performed, calories burned or you can scan through all three (My computer didn't work when it first arrived, but after a solid punch it woke up and started working). The resistance is nice. You'll get a good workout with this inexpensive machine. Storage is convenient, but don't be fooled, 35 pounds is heavy to move around from room to room. Keep the machine close to where you plan on using it. Finally, the footstraps were a major complaint. My complaint about the footstraps is that it doesn't hold your feet securely against the footrests. The clicking noise you hear in... 5/5 Louie the Italian Jew "Lou da Joo" - See all my reviews, September 25, 2010

    A fantastic rower for this price!

    0 5/5 Linda (United States) - See all my reviews This review is from: Stamina Body Trac Glider 1050 Rowing Machine (Sports) .PROS:a. Real rowing (oar-like) action, rather than just pulling on a single T-bar.b. Comfortable even with tall people (I'm 6'1').c. Adjustable rowing tension.d. A very sturdy, rigid, and well-built frame.e. Easy to assemble.f. Takes little room to use.g. Very low cost (one hundred twenty dollars).CONS:a. The seat is not well padded.b. The unit creaks and squeaks a bit until it is warmed-up.c. No instructions explaining how to actually row properly. (I found some great videos and info on the Web, however, that instruct as to how to use rowing machines).You simply cannot beat this Stamina Body Trac Rowing Machine at this very low cost -- it is an amazing deal! 0 Help other customers find the most helpful reviews  Was this review helpful to you? , December 20, 2006

    I've had this for 1 1/2 years - still a great machine

    I've used this machine for 45 min every other day for a year and a half. It is this only exercise that I do and I have seen remarkable results. I am 30 years old and I have lost thirty pounds of fat and have turned an average body type in an athletic one. My back and shoulders have especially benefited. Those are the results you can expect from using this low impact, compact, easy to use and actually pretty fun piece of exercise equipment - all form the comfort of your living room.As for the machine itself: Pros:It is sturdy - I am 6'2" and 190lbs (started at 220lbs) and have never had a problem with stability.I like the free rowing arms (as opposed to a bar like I've seen at gyms), gives the feel of a real row boat and also allows for exercising different parts of arms and back.Quick results - and probably quicker if I made some changes to my diet.Cons:Calorie counter sucks butt. Infact the computer in its entirety... 4/5 oddBobby (Dallas) - See all my reviews Verified Purchase(What's this?) This review is from: Stamina Body Trac Glider 1050 Rowing Machine (Sports) I've used this machine for 45 min every other day for a year and a half. It is this only exercise that I do and I have seen remarkable results. I am 30 years old and I have lost thirty pounds of fat and have turned an average body type in an athletic one. My back and shoulders have especially benefited. Those are the results you can expect from using this low impact, compact, easy to use and actually pretty fun piece of exercise equipment - all form the comfort of your living room.As for the machine itself: Pros:It is sturdy - I am 6'2" and 190lbs (started at 220lbs) and have never had a problem with stability.I like the free rowing arms (as opposed to a bar like I've seen at gyms), gives the feel of a real row boat and also allows for exercising different parts of arms and back.Quick results - and probably quicker if I made some changes to my diet.Cons:Calorie counter sucks butt. Infact the computer in its entirety... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , May 25, 2009
    List Price: $230.00
    Monitor shows time, stroke count, and calories burned
    Adjustable gas-shock resistance
    Folds for easy storage
    Home rowing machine with compact footprint--23.5 x 46 inches
    Sturdy, steel frame construction


  • Concept2

    Concept2 Model D Indoor Rowing Machine with PM3 (Black)

    Sports (Concept2)
    List Price: $850.00

    14-Inch (35.6 cm) seat height, nickel-plated chain and PM3 monitor.
    Indoor rowing machine with sliding seat for complete total body workouts. Flywheel design minimizes noise while maximizing a smooth feel.
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty.
    Separates easily into two pieces for storage with a quick-release frame lock. Caster wheels make it mobile.
    Adjustable footrests accommodate a wide range of shoe sizes. Ergonomic handle for natural position.


  • LifeSpan Fitness

    LifeSpan Fitness RW1000 Rowing Machine

    Sports (LifeSpan Fitness)
    List Price: $699.99
    Price: $499.00
    You Save: $200.99 (29%)

    Recipient of the 2008 Gear Awards Seal of Excellence
    Folds to 34 by 19 by 64 inches (L x W x H) for easy storage
    300-pound maximum user weight; five-year frame warranty, two-year parts warranty, and one-year labor warranty
    Solid steel frame; assembled dimensions measure 90 x 18.5 x 23 inches (L x W x H)
    Features a smooth and quiet eddy current drive system with a 16.5-pound flywheel
    Three-LCD console provides distance, calories, time, strokes, and strokes per minute workout feedback


  • Coverking

    COVERKING CSCQ6CH7789 CUSTOM SEAT COVER (1 ROW) PREMIUM LEATHERETTE SOLID TAUPE 2001 - 2005 Chevrolet Suburban

    Automotive Parts and Accessories (Coverking)
    List Price: $249.99
    Price: $206.81
    You Save: $43.18 (17%)

    Designed to install yourself (installation may require some effort for a snug fit) and includes a 1 year limited warranty against defects
    Tailor-made to the exact specifications of your vehicles seats and protects your seats from spills, stains, and damage
    Stitching designed to emulate factory seat style and the high quality buckles and zippers enable for a secure fit
    Premium Leatherette is made from padded, high-grade vinyl for the look, softness, and comfort of leather but at a fraction of the price
    Premium Leatherette seat covers are great for water resistance and toughness


  • Bowflex

    Bowflex PR1000 Home Gym

    Sports (Bowflex)
    List Price: $799.00
    Price: $499.00
    You Save: $300.00 (38%)

    300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
    Over 30 strength exercises
    Get a total body strength workout with affordable home gym, includes rowing machine rail
    Includes horizontal bench press and lat pull down
    Provides as little as five or as many as 210-Pounds of resistance


  • Coverking

    COVERKING CSCQ16FD7420 CUSTOM SEAT COVER (1 ROW) PREMIUM LEATHERETTE TAUPE / BLACK SIDES 2005 - 2008 Ford Trk F-150/250/350 NO SuperDuty

    Automotive Parts and Accessories (Coverking)
    List Price: $249.99
    Price: $200.02
    You Save: $49.97 (20%)

    Designed to install yourself (installation may require some effort for a snug fit) and includes a 1 year limited warranty against defects
    Stitching designed to emulate factory seat style and the high quality buckles and zippers enable for a secure fit
    Premium Leatherette seat covers are great for water resistance and toughness
    Tailor-made to the exact specifications of your vehicles seats and protects your seats from spills, stains, and damage
    Premium Leatherette is made from padded, high-grade vinyl for the look, softness, and comfort of leather but at a fraction of the price


  • Artistic Linen Inc.

    Artistic Linen Compass Brand Medallion Decorative Pillows

    Home (Artistic Linen Inc.)
    List Price: $29.99
    Price: $23.63
    You Save: $6.36 (21%)

    Machine Wash Cold with Like color
    Square Decorative pillow 18x18 50-percent Cotton 50-percent Polyester
    One Piece Decorative Pillow


  • Coverking

    COVERKING CSCQ6FD8076 CUSTOM SEAT COVER (1 ROW) PREMIUM LEATHERETTE SOLID TAUPE 2009 - 2009 Ford Fusion

    Automotive Parts and Accessories (Coverking)
    List Price: $249.99
    Price: $200.02
    You Save: $49.97 (20%)

    Designed to install yourself (installation may require some effort for a snug fit) and includes a 1 year limited warranty against defects
    Premium Leatherette seat covers are great for water resistance and toughness
    Tailor-made to the exact specifications of your vehicles seats and protects your seats from spills, stains, and damage
    Stitching designed to emulate factory seat style and the high quality buckles and zippers enable for a secure fit
    Premium Leatherette is made from padded, high-grade vinyl for the look, softness, and comfort of leather but at a fraction of the price


  • Coverking

    COVERKING CSCQ16MA7000 CUSTOM SEAT COVER (1 ROW) PREMIUM LEATHERETTE TAUPE / BLACK SIDES 1998 - 2002 Mazda 626

    Automotive Parts and Accessories (Coverking)
    List Price: $249.99
    Price: $200.02
    You Save: $49.97 (20%)

    Premium Leatherette seat covers are great for water resistance and toughness
    Premium Leatherette is made from padded, high-grade vinyl for the look, softness, and comfort of leather but at a fraction of the price
    Tailor-made to the exact specifications of your vehicles seats and protects your seats from spills, stains, and damage
    Designed to install yourself (installation may require some effort for a snug fit) and includes a 1 year limited warranty against defects
    Stitching designed to emulate factory seat style and the high quality buckles and zippers enable for a secure fit


  • Coverking

    COVERKING CSCQ6AC7010 CUSTOM SEAT COVER (1 ROW) PREMIUM LEATHERETTE SOLID TAUPE 2004 - 2006 Acura TL

    Automotive Parts and Accessories (Coverking)
    List Price: $249.99
    Price: $199.98
    You Save: $50.01 (20%)

    Designed to install yourself (installation may require some effort for a snug fit) and includes a 1 year limited warranty against defects
    Stitching designed to emulate factory seat style and the high quality buckles and zippers enable for a secure fit
    Premium Leatherette is made from padded, high-grade vinyl for the look, softness, and comfort of leather but at a fraction of the price
    Premium Leatherette seat covers are great for water resistance and toughness
    Tailor-made to the exact specifications of your vehicles seats and protects your seats from spills, stains, and damage


Rowing Machines