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168 pages

Row Daily, Breathe Deeper, Live Better, A Guide to Moderate Exercise

Creator: D.P. Ordway | Health & Fitness - 2008-11-26

Advance Praise for Row Daily "This book has the potential to change and lengthen your active life.

Publisher: iUniverse

About this book
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics



192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-06-07

Whether you are attracted by the weight-loss benefits of the rowing machine or using it to coach cross-training athletes, this book will help you get the best from each session while, crucially, remaining injury-free.

Publisher: A&C Black



168 pages

Row Daily, Breathe Deeper, Live Better, A Guide to Moderate Exercise

Creator: D. P. Ordway | Health & Fitness - 2008-11

A Guide to Moderate Exercise D. P. Ordway. 3.2 SELECTING A ROWING MACHINE One of the greatest advantages of indoor rowing is that all you need is a rowing machine. Rowing machines are readily available directly from the ...

Publisher: iUniverse

About this book
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics


Rowing Machines Directory

How to Use the DP BodyTone 300 Rowing Machine | LIVESTRONG.COM
Rowing on a DP BodyTone 300 rowing machine works your legs and core while giving you a cardiovascular workout. A rowing machine provides little impact on ...

EXER ROW "The Power To Stay Fit" HYDRAULIC ROWING MACHINE ...
EXER-ROW "The Power To Stay Fit" HYDRAULIC ROWING MACHINE FOR COMPLETE BODY WORKOUT CIRCUIT TRAINING.

Amazon.com : Magnetic Rowing Machine with Adjustable ...
Amazon.com : Magnetic Rowing Machine with Adjustable Resistance by Sunny Health & Fitness – SF-RW5515 : Sports & Outdoors

How Many Calories Can You Burn on a Rowing Machine ...
Ability. The amount of calories you burn also depends on your body. For example, a trained rower who weighs 155 lbs. rowing at a specific speed would burn ...

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Editor's picks

  • Rowperfect

    Rowing Gloves & Gym Gloves - Pair Textured Palm - Best Comfortable Scull Fingerless Gloves for Men Women (X - Large 23-25 cm, pair)

    Sports (Rowperfect)
    List Price: $38.00

    Jointed spaces down the backs of fingers
    Velcro closure
    Textured palm and finger grip pattern
    Synthetic suede fabric
    Elasticated finger backs


  • Rowperfect

    Rowing Gloves & Gym Gloves - Right Hand Smooth Palm - Best Comfortable Scull Fingerless Gloves for Men Women (Large 21.5 - 23 cm)

    Sports (Rowperfect)
    List Price: $20.00

    Jointed spaces down the backs of fingers
    Velcro closure
    Elasticated finger backs
    Synthetic suede fabric
    Smooth palm and finger grip pattern


  • Kurtzy

    80 Pc Set of Bamboo Double Point Knitting Needles By Curtzy - Hook and Needle Kit in Free Cotton Storage Case - The Best Set for Beginners and Professionals.

    Art and Craft Supply (Kurtzy)

    Rating (6 reviews):
    (3.9/5)
    Kurtzy

    Great value, good quality

    5/5 Michaela - See all my reviews Verified Purchase(What's this?) This review is from: 80 Pc Set of Bamboo Double Point Knitting Needles By Curtzy - Hook and Needle Kit in Free Cotton Storage Case - The Best Set for Beginners and Professionals. (Office Product) The needles are great. I'm an experienced knitter but always had some needle sizes missing - problem solved! The case is too flimsy for me, but it inspired me to sew my own using some nice brocade fabric from Goodwill ;-)Delivery was fast even though it came from Switzerland., January 16, 2017

    Great bargain, super product for the $$

    5/5 lady with a spear - See all my reviews Verified Purchase(What's this?) This review is from: 80 Pc Set of Bamboo Double Point Knitting Needles By Curtzy - Hook and Needle Kit in Free Cotton Storage Case - The Best Set for Beginners and Professionals. (Office Product) For this price, I thought, "What the heck?!" Great decision! Even if you already have a full set of DPNs, these are terrific backups. I use bamboo and ash wood anyway, since thread doesn't slide off as easily, so these fit my style perfectly and we're a great bargain! I pay more for one pkg normally. And, there are some sizes in this set my other sets don't have. Help other customers find the most helpful reviews  Was this review helpful to you? , January 9, 2017

    Excellent! I love them!

    5/5 A. Ballas - See all my reviews Verified Purchase(What's this?) This review is from: 80 Pc Set of Bamboo Double Point Knitting Needles By Curtzy - Hook and Needle Kit in Free Cotton Storage Case - The Best Set for Beginners and Professionals. (Office Product) I love these needles and it is very nice that they came in a case. All the edges are smooth and so beautiful to knot with. I prefer these over all my other sets. They came very quickly as well. Help other customers find the most helpful reviews  Was this review helpful to you? , February 26, 2017
    List Price: $71.96
    BEST QUALITY TOOLS: Our classic knitting needles are made from top quality aged bamboo wood meaning they are lightweight, strong, have a smooth finish and will complete almost any pattern. They are also very easy to manoeuvre and adjust unlike the cheap and rough steel or plastic hooks available meaning less hand pain for people with arthritis.
    LIFETIME MONEY BACK GUARANTEE: We are so confident that this 80 x piece knitting needle set will be your favourite knitting accessory, that we are offering a Lifetime Money Back Guarantee on each kit sold.
    ALL THE SIZES YOU NEED IN ONE BULK KIT: Each needle measures 20 cm (8") long. Clear sizing information is etched into each needle for easy identification and selection. The needles come in the following sizes: 2mm, 2.5mm, 3mm, 3.5mm, 4mm, 4.5mm, 5mm, 5.5mm, 6mm, 6.5mm, 7mm, 7.5mm, 8mm, 9mm, 10mm, and 12mm (US Needle sizes: 0, 1, 2, 4, 6, 7, 8, 9, 10, 10.5, 11, 13, 10, 17).
    TEACH YOUR CHILDREN TO KNIT: Want to teach your grandchildren the art of knitting? Everything you will ever need is in this large all-in-one knitting starter set. Just add some patterns, books or instructional videos and thread or wool and away you go! This range of needles is great value and perfect for knitters of all abilities - young or old.
    NEEDLES FOR THE NEXT STEP: Learning to use double pointed needles is probably the biggest leap a beginner can take into the world beyond scarves. Hats, sleeves, mittens, gloves and socks all require the use of double pointed needles. So if you're ready, grab yourself a set of these fantastic quality knitting needles to get you started.


  • Rowperfect

    OarRater stopwatch and rating watch for rowing coach Best simple product for stroke rate

    Sports (Rowperfect)
    List Price: $50.00

    Date & time
    Stopwatch
    500 meter split times
    Stroke rate per minute
    Alarm


  • Diamond Pro

    Diamond Pro Kettle Bell, 62 lb 28kg/Light Blue

    Sports (Diamond Pro)
    List Price: $110.17

    Handles are color-coated for easy size identification
    Heavy Duty Cast Iron Wide Handles
    Custom Rust Resistant E-coating for good grip and durability Appropriate handle thickness
    Each Kettlebell is labeled in kilograms and pounds
    Single pour cast


Rowing Machines