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Rowing Ergometers - Rowing





Rowing Ergometers - Bookshelf


62 pages

Biology of Sport

1998

REPRODUCIBILITY OF THE RESULTS OF THE LABORATORY EXERCISE PERFORMED ON ROWING ERGOMETER A.Klusiewicz \ J.Faff u, D.Sitkowski 1 1Dept. of Physiology, Institute of Sport, Warsaw; 2 Dept. of Applied Physiology, Military Institute of ...

About this book
Biology of Sport publishes reports of methodological and experimental work on science of sport, natural sciences, medicine and pharmacology, technical siences, biocybernetics and application of statistics and psychology, with priority for inter-discyplinary papers. Brief reviews of monographic papers on problems of sport, information on recent developments in research equipment and training aids, are also published. Papers are invided from researchers, coaches and all authors engaged in problems of trining effects, selection in sport as well as biological and social effects of athletic activity durning various periods of man's ontogenetic development.



80 pages

Rowing News

2007-04

Without the Dreissigackers, erg rowing would be something done by a small group of fanatics. ... There are also bicycle ergometers, so I can't say that we invented the term. There have also been rowing machines for over 100 years.



496 pages

The U.S. Navy Seal Guide to Fitness and Nutrition

Creator: Patricia A. Deuster, U.S. Navy, Anita Singh, Pierre A. Pelletier | 2007-05-01

Stationary Exercise Alternatives Rowing Ergometer There are many types of rowing machines on the market, and each has distinct advantages and disadvantages. The best rowing machine is one with variable resistance and the ability to ...

Publisher: Skyhorse Publishing Company Incorporated

About this book
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.


Rowing Machines Directory

Indoor rower - Wikipedia, the free encyclopedia
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing.

Concept 2 Rowing - Home | Concept2
Since 1976. We’ve been making world class rowing products since 1976. When you choose Concept2, you invest in a 30-year legacy of excellence. Our products will ...

Indoor Rowing Technique: How to Row an Ergometer ...
World-class rower John Dunn demonstrates how to get the best and most efficient workout on an ergometer. John is a U.S. National Team medalist and the co ...

Rowing Ergometer Training | LIVESTRONG.COM
A rowing ergometer is a stationary machine that enables its user to experience watercraft rowing indoors. The machine provides a total body workout that ...

Indoor Rowing Technique: How to Use an Ergometer to ...
Watch world champion rower John Dunn show you how to use an ergometer to build your strength, increase your endurance, and generate more power. John is a U ...


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Editor's picks

  • Concept2

    Concept2 Model D Indoor Rowing Machine (Black) with PM5

    Sports (Concept2)
    List Price: $900.00

    14-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle
    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
    Easily separates into two pieces for storage. Caster wheels make it mobile
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty


  • Concept2

    Concept2 Model D Indoor Rowing Machine with PM3 (Black)

    Sports (Concept2)
    List Price: $850.00

    Separates easily into two pieces for storage with a quick-release frame lock. Caster wheels make it mobile.
    Adjustable footrests accommodate a wide range of shoe sizes. Ergonomic handle for natural position.
    14-Inch (35.6 cm) seat height, nickel-plated chain and PM3 monitor.
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty.
    Indoor rowing machine with sliding seat for complete total body workouts. Flywheel design minimizes noise while maximizing a smooth feel.


  • Rowperfect

    Ergometer Testing For Rowers - Improve Your Test Score

    eBooks (Rowperfect)


  • BookFactory

    BookFactory® Ergometer Rowing Log Book / Journal / Logbook - 120 Page, 8.5"x11", Black Hardbound (XLog-120-7CS-A-L-Black( Ergometer Rowing Log Book))

    Office Product (BookFactory)
    List Price: $39.99
    Price: $24.99
    You Save: $15.00 (38%)

    Page Dimensions: 8.5" X 11" (21.6cm X 25.4cm )
    Hard Bound Book with Reinforced Imitation Leather Cover, and Placeholder Ribbon
    Ruled Pages with Page Numbers and Fields for Subject, Date and Book Number
    Smyth Sewn - Books lies flat when open; Archival Quality, Acid-Free Paper


  • Concept2

    Concept2 Model D Indoor Rowing Machine (Light Gray) with PM5

    Sports (Concept2)
    List Price: $900.00

    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
    14-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty
    Easily separates into two pieces for storage; Caster wheels make it mobile
    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel


  • Tyler Brown

    Row Keeper

    Mobile Application (Tyler Brown)

    Rating (1 reviews):
    (5.0/5)
    Tyler Brown

    FINALLY, a useful rowing app!

    0 5/5 tybro0103 - See all my reviews Verified Purchase(What's this?) This review is from: Row Keeper (App) This is the first rowing app I've found that actually does a really amazing job solving the most important needs - tracking progress! I've been rowing for a couple months, but until now I didn't have an easy (and also beautiful!) way to see the progress I've made. LOVE THIS APP! 0 Help other customers find the most helpful reviews  Was this review helpful to you? , February 9, 2014
    List Price: $1.99
    Tracking is easy - just enter your time and distance
    Gain insight into your progress through charts
    See a beautiful summary of your progress
    Keep tabs on your workout days with the calendar


  • Vasa, Inc.

    Vasa Swim Ergometer

    Sports (Vasa, Inc.)
    List Price: $1,899.00

    Precise swim Power Meter for motivation, performance monitoring and testing.
    Improves freestyle swimming technique, power & stamina.
    Vasa Swim Ergometer for faster freestyle swimming at home.
    Measures time, distance, pace, stroke rate, and left / right arm power.
    Great for improving sustained swim power, endurance and stroke mechanics.


  • BodyCraft

    BodyCraft VR100 Rowing Machine

    Sports (BodyCraft)

    Rating (27 reviews):
    (3.9/5)
    BodyCraft

    It works and looks like a much more expensive rower.

    0 5/5 Gerardo Piero Pavone (Troy, Michigan) - See all my reviews, January 23, 2007

    I know I'm going against the grain, but it's really worthless

    Don't be fooled by its slick appearance: Whoever designed this machine has no clue about rowing.To row the standard 2000m distance on the BodyCraft VR100 takes EXACTLY two hundred and twenty strokes. It does not matter if you take 220 long, powerful strokes or 220 stunted, one-foot strokes; the computer always displays 2 km. Nor is it responsive to resistance. 220 strokes at the highest resistance level gives you 2 km, as it does at the very lowest resistance level. Also, according to the computer, you burn .6 calories for every stroke; it does not matter if they are long and laborious or short and effortless. Clearly, the manufacturers installed a dummy computer to fool unwitting buyers - in no way does it measure power, like a real ergometer.Thus, the exerciser has ALMOST NO CLUE about his performance and fitness. The computer is nothing more than a stroke counter and a clock. (The "stroke rate" indicator is fickle and nearly useless, and the "speed" is also... 1/5 Rowist - See all my reviews This review is from: BodyCraft VR100 Rowing Machine (Sports) Don't be fooled by its slick appearance: Whoever designed this machine has no clue about rowing.To row the standard 2000m distance on the BodyCraft VR100 takes EXACTLY two hundred and twenty strokes. It does not matter if you take 220 long, powerful strokes or 220 stunted, one-foot strokes; the computer always displays 2 km. Nor is it responsive to resistance. 220 strokes at the highest resistance level gives you 2 km, as it does at the very lowest resistance level. Also, according to the computer, you burn .6 calories for every stroke; it does not matter if they are long and laborious or short and effortless. Clearly, the manufacturers installed a dummy computer to fool unwitting buyers - in no way does it measure power, like a real ergometer.Thus, the exerciser has ALMOST NO CLUE about his performance and fitness. The computer is nothing more than a stroke counter and a clock. (The "stroke rate" indicator is fickle and nearly useless, and the "speed" is also... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , August 14, 2009

    This rowing machine ROCKS!

    I was/am a runner who constantly was sustaining leg injuries of one type or another. I finally yielded to the fact that I needed to seriously cross train and reduce my running. I decided to row, however I abhore having to spend tons of cash on exercise equipment to work out indoors when running is virtually free outside. I originally wanted to spend only a few hundred dollar so at least I could get my work outs in and see if I really liked rowing. After reading every review I could find, I decided that it may be in my best interest to spend more than a few hundred dollars. When I chose the Body Craft VR100 rower I figured that I would still be compromising quality since it was a mid-priced unit. I didn't want to listen to things click and clack, and have to tighten things that would loosen over time. Much to my amazement, this rower Rocks! It was really easy to put together, the parts are high quality, and the important thing is when you row you don't even think about the fact... 5/5 T. Popper - See all my reviews, March 8, 2007
    List Price: $840.00
    Price: $699.00
    You Save: $141.00 (17%)
    Folds up for easy storage; measures 17 x 22 x 68 inches (W x H x D); lifetime frame warranty
    Sturdy rowing machine with 6 resistance levels (1 air resistance and 5 air and magnetic resistance)
    Aircraft-grade aluminum and steel frame; 44 inches of travel from pedals to accommodate different heights
    Contoured ergonomic seat glides along precision-bearing rollers to ensure smooth performance
    Adjustable (height and angle) console tracks your time, distance, strokes, calories burned, and heart rate


  • First Degree Fitness

    First Degree Fitness Vortex VX-3 Home Fluid Water Rower Machine

    Single Detail Page Misc (First Degree Fitness)

    - Built-in Direct Drive System (Patent Pending)
    - Interactive Performance Monitor (IPM) with USB port: The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; level, pacer, and has a heart rate receiver built in. The IPM gives you quick start, manual programs, interval training, USB port allows interactive programming.
    - Height Adjustable footplates with Advanced Heel Cradle footboard design (Reg. Design) and straps to ensure optimal foot placement and comfortable rowing position.
    - Deluxe ergonomic handle allows comfortable grip and minimised strain on forearms, wrists and hands
    - 20 level, patented Variable Fluid Resistance (VFR), for the greatest range of adjustment at the touch of a lever.


  • Atlantic Outdoor

    Pacific A/R Rower Water-based Rowing Exercise Machine

    Sports (Atlantic Outdoor)

    Rating (1 reviews):
    (2.0/5)
    Atlantic Outdoor

    Many Low Quality Parts, Inaccurate Computer/Monitor, Bad Heel Cups and Foot Straps, Hard Seat

    0 2/5 james v chen - See all my reviews Verified Purchase(What's this?) This review is from: Pacific A/R Rower Water-based Rowing Exercise Machine (Misc.) Pros:- Its a water rower- It has adjustable resistanceCons:- Heel cups are not ergonomic at all and have hard straight edges which will cut into your skin and caused me blisters- Foot straps do not stay secure and loosen rather quickly- Roller wheels on the seat have been wearing down and leaving black debris behind after the first use- The seat itself is really hard and causes butt soreness after a very short period of timeOverall:We are regretting the purchase and wish we sprung out some extra cash for a higher quality rower. This one wasn't worth the compromise and we will likely sell it at a discounted rate to buy a concept 2 or a dual rail water rower. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , June 9, 2014


Rowing Machines


Gift Ideas

To erg is inhuman; to row divine tshirts

erg, ergometer, rowing, crew
This take off on Alexander Pope's famous quotation expresses rowers' disdain for the ergometer (erg or rowing machine) used in training and their love of rowing.
Price: $$35.20

To erg is inhuman button

rowing, crew, erg, ergometer, button
"To erg is inhuman; to row divine" is a take off on Alexander Pope's famous quotation ("to err is human; to forgive divine") that expresses the rower's disdain for the erg (ergometer or rowing machine) and love of rowing
Price: $$3.50

To erg is inhuman T-shirt

rowing, crew, erg, ergometer
"To erg is inhuman; to row divine" is a take off from Alexander Pope's famous quotation (to err is human; to forgive divine) that expresses the rower's disdain for the erg (ergometer or rowing machine) and the love of rowing
Price: $$29.20

To erg is inhuman; to row divine T-shirt

erg, ergometer, rowing, crew
A take off on Alexander Pope's famous quotation, this T-shirt expresses rowers' disdain for the ergometer ('erg' or rowing machine) used in training and their love of rowing.
Price: $$29.20

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