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Rowing Ergometers - Rowing





Rowing Ergometers - Bookshelf


288 pages

Sports Nutrition, Energy Metabolism and Exercise

Creator: Judy A. Driskell, Ira Wolinsky | Health & Fitness - 2007-09-14

Some of these ergometers also have an attachment to monitor heart rate and are capable of using that heart rate to determine the amount of resistance. B. ROWING ERGOMETERS Rowing ergometers are designed to mimic the actions of ...

Publisher: CRC Press

About this book
Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.Sports Nutrition: Energy Metabolism and Exercise offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Edited by the team of Ira Wolinsky and Judy Driskell, who continue to build on their reputation as leading experts on sports-nutrition, and written by researchers qualified for the task, this myth-busting work presents-New findings on essential energy-yielding nutrientsNew material on the estimation of energy requirementsVarious chapters examine the active body's need for energy-yielding carbohydrates, lipids, and proteins. The book also considers laboratory methods for determining the energy expenditure of athletes as well as unique assessment methods used to measure activity in the field. In addition, the text considers important physiological aspects of energy metabolism such as body weight regulation, and examines variances necessitated by gender and age.Based on rigorous research, this readable work offers sound advice for all those concerned with the proper nourishment of the active body. Nutritionists, trainers, exercise physiologists, and athletes themselves will find much food for thought on nutrition science, as well as practical guidance in determining the ingredients required to maximize training.



192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-05-10

Indoor rowing is an essential part of preparation for on-water rowing competitions . Rowing machines offer an acceptable method for testing the fitness of individual oarsmen and oarswomen and provide coaches with quantitative data to help ...

Publisher: A&C Black



55 pages

Sequencing of Actions Affects Force Production for Ergometer Rowing

2007

benefit of “taking the catch” with bent elbows may be to allow the rower to more quickly “load” the oar. Acting as a hydrofoil, an oar blade can not generate lift until it is loaded with force. Furthermore, the time it takes to load the blade will be  ...

Publisher: ProQuest


Rowing Machines Directory

Indoor rower - Wikipedia
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing.

FDF Indoor Rowers | Rowing Ergometers | First Degree Fitness
We are the creators of the world's finest rowing ergometers. FDF Indoor Rowers are loved by gyms and home rowing enthusiasts for constant resistance.

Rowing (sport) - Wikipedia
Rowing, often referred to as crew in the United States, is a sport with origins back to Ancient Egyptian times. It is based on propelling a boat (racing shell) on ...

HealthCare International: HCI Fitness | H2O Fitness ...
HealthCare International is a leading supplier, manufacture, and distributor of innovative products for Health, Wellness, Fitness & Active Aging, and Long-Term Care.

KayakPro - Manufacturers and Designers of World Class ...
Manufactures and Designers of World Class Ergometers and Kayaks


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Editor's picks

  • Concept2

    Concept2 Model D Indoor Rowing Machine (Black) with PM5

    Sports (Concept2)

    Rating (0 reviews):
    (4.9/5)
    Concept2

    This machine may save my life

    I'm a former marathon runner who now has severe arthritic pain in both knees. Even walking long distances hurts. I transitioned to an elliptical machine, which was better, but still leaves me with some pain as there is still some weight bearing. I'd stopped exercising for the last few years, and have watched my weight balloon and my health start to decline. I'm so out of shape that housework and even climbing a flight of stair leaves me out of breath. I'm about 5'10" and a depressing 280 pounds of flab. So I'm basically starting from zero. I've talked to my doctor and orthopedist - both of which suggested swimming as an aerobic activity which won't stress my knees. No pool close to me so not an option. I found this machine by accident and was convinced by all the stellar reviews to try this. So here are my first impressions.Amazon had this delivered in two days via UPS. Came in a strong secure box, well packed with large pieces of Styrofoam.UPS brought this... 5/5 BeagleGuy (New Jersey) - See all my reviews Verified Purchase(What's this?) This review is from: Concept2 Model D Indoor Rowing Machine with PM5 (Sports) I'm a former marathon runner who now has severe arthritic pain in both knees. Even walking long distances hurts. I transitioned to an elliptical machine, which was better, but still leaves me with some pain as there is still some weight bearing. I'd stopped exercising for the last few years, and have watched my weight balloon and my health start to decline. I'm so out of shape that housework and even climbing a flight of stair leaves me out of breath. I'm about 5'10" and a depressing 280 pounds of flab. So I'm basically starting from zero. I've talked to my doctor and orthopedist - both of which suggested swimming as an aerobic activity which won't stress my knees. No pool close to me so not an option. I found this machine by accident and was convinced by all the stellar reviews to try this. So here are my first impressions.Amazon had this delivered in two days via UPS. Came in a strong secure box, well packed with large pieces of Styrofoam.UPS brought this... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , January 4, 2015

    Concept2 Model D has advantages over BodyCraft VR500

    After much research I bought the Concept2 Model D rower. Now I am very glad I did.I was comparing the following machines* Concept2 Model D ($900)* Concept2's Model E ($1100) which is higher off the groundand probably Concept2's strongest competitor on quality (but not price)...* BodyCraft VR500 (listed for $1900, usually on sale for $1500-1600)Also high off the ground like the Model E, and with a long monorail (both Concept2 models D and E also have an available longer monorail, for people with inseams of 38 inches/96.5cm or longer)I tested the Concept2 at my local YMCA before buying it (Concept2's website shows a listing of YMCA's with a Concept2 in your zip code). I also tested the BodyCraft VR500 at my local 2nd Wind Exercise Equipment store.I purchased the Polar H7 heart-rate monitor to work with the Concept2 , and the RowPro Software for the Concept2 after trialing it for 3 weekends... 5/5 Mark (Minneapolis, MN) - See all my reviews This review is from: Concept2 Model D Indoor Rowing Machine with PM5 (Sports) After much research I bought the Concept2 Model D rower. Now I am very glad I did.I was comparing the following machines* Concept2 Model D ($900)* Concept2's Model E ($1100) which is higher off the groundand probably Concept2's strongest competitor on quality (but not price)...* BodyCraft VR500 (listed for $1900, usually on sale for $1500-1600)Also high off the ground like the Model E, and with a long monorail (both Concept2 models D and E also have an available longer monorail, for people with inseams of 38 inches/96.5cm or longer)I tested the Concept2 at my local YMCA before buying it (Concept2's website shows a listing of YMCA's with a Concept2 in your zip code). I also tested the BodyCraft VR500 at my local 2nd Wind Exercise Equipment store.I purchased the Polar H7 heart-rate monitor to work with the Concept2 , and the RowPro Software for the Concept2 after trialing it for 3 weekends... Read more, April 3, 2015

    Amazing.

    I resisted all the black Friday deals on rowers and bought this one based on the positive reviews. I'm glad I did. Amazon shipped it to me in 2 days. Comes in a large box that weighs about 60 lbs. Very well packaged. Puts together with just 8 bolts. All the tools are included. Took 5 minutes.Despite the positive reviews, this item exceeded my expectations. The machine is extraordinarily solid. No wiggles or give what so ever. Just unbelievable for a 55 lb machine. The rowing motion is great. Clutch uptake is without slack. The slide is smooth. There are complaints about the seat being too hard. I though that the seat was hard plastic, but it's very firm rubber. There is cushion, and I didn't have any problems at all. I bought a gel cushion, but don't find that I need it.I was a bit worried about noise since my machine is in a hard room. But there is not much noise. I'm able to hear the TV from across the room.Overall, this is one... 5/5 LifeSoShort - See all my reviews, December 4, 2014
    List Price: $945.00
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty
    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
    14-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle
    Easily separates into two pieces for storage. Caster wheels make it mobile


  • Crowood

    Biomechanics of Rowing

    eBooks (Crowood)

    Rating (5 reviews):
    (4.5/5)
    Crowood

    The go to book for the Biomechanics of Rowing.

    5/5 Charles Carroll - See all my reviews Verified Purchase(What's this?) This review is from: Biomechanics of Rowing (Kindle Edition) I have been reading Valery Kleshnev's Rowing Biomechanics Newsletters for years and quoting the things he writes to support my own ideas about rowing. I cannot tell you what a treat it is to have the distillation of these newsletters in one volume. I have both a hard copy and the Kindle Version. My only complaint is that the Kindle Version is not searchable. Help other customers find the most helpful reviews  Was this review helpful to you? , May 23, 2017

    Excellent book which goes deep into the theory

    5/5 Amazon Customer - See all my reviews Verified Purchase(What's this?) This review is from: Biomechanics of Rowing (Kindle Edition) Excellent book which goes deep into the theory. Nice to get all in one place laid out logically instead of reading it part-by-part in the newsletters. Help other customers find the most helpful reviews  Was this review helpful to you? , September 22, 2016

    Thorough analysis

    5/5 B. Schneider (Yorktown Heights, NY United States) - See all my reviews, January 16, 2017


  • BookFactory

    BookFactory® Ergometer Rowing Log Book / Journal / Logbook - 120 Page, 8.5"x11", Black Hardbound (XLog-120-7CS-A-L-Black( Ergometer Rowing Log Book))

    Office Product (BookFactory)
    List Price: $24.99

    Ruled Pages with Page Numbers and Fields for Subject, Date and Book Number
    Hard Bound Book with Reinforced Imitation Leather Cover, and Placeholder Ribbon
    Page Dimensions: 8.5" X 11" (21.6cm X 25.4cm )
    Smyth Sewn - Books lies flat when open; Archival Quality, Acid-Free Paper


  • Sunny Health & Fitness

    Sunny Health & Fitness SF-RW1205 12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor

    Sports (Sunny Health & Fitness)
    List Price: $109.00
    Price: $42.13
    You Save: $66.87 (61%)

    Adjustable foot straps
    Comfortable, smooth running seat
    Electronic monitor displays time, count, total count, calories burned, scan
    Pivoting foot plates for added comfort
    12 levels of adjustable resistance


  • CafePress

    CafePress - Ergometer Rowing Sketch Jumper Hoody - Pullover Hoodie, Classic & Comfortable Hooded Sweatshirt

    Apparel (CafePress)
    List Price: $49.99

    Fit is unisex standard (size up in doubt). S, M, L, XL, 2XL, 3XL available. Machine wash cold inside out with like colors and tumble dry low for easy and convenient care. IMPORTED.
    We offer 100% money back guarantee, so you can buy with confidence. Your satisfaction is our promise, and returns/exchanges are made easy.
    Treat yourself, or make this drawstring hoodie the perfect gift for Father's Day, Mother's Day, Valentine's Day, Christmas, birthdays, anniversaries, retirement, or for no reason at all!
    Our graphic designs are professionally printed, so your unique design will look great and make someone smile with the funny, cute, vintage, or expressive artwork.
    These quality hooded sweatshirts from Hanes are 90/10 cotton/polyester, and are soft and durable to keep you warm and comfortable. They feature a kangaroo pocket and stretch ribbed cuffs and waist.


  • Tyler Brown

    Row Keeper

    Mobile Application (Tyler Brown)
    List Price: $1.99

    See a beautiful summary of your progress
    Gain insight into your progress through charts
    Tracking is easy - just enter your time and distance
    Keep tabs on your workout days with the calendar



  • CafePress

    CafePress - love rowing hate ergs Round Car Magnet - Round Car Magnet, Magnetic Bumper Sticker

    Automotive Parts and Accessories (CafePress)
    List Price: $7.99

    Printed on magnetic backed vinyl
    Size: 5.5" round
    IMPORTED
    Water and UV resistant inks


  • LifeSpan Fitness

    LifeSpan RW1000 Indoor Rowing Machine

    Sports (LifeSpan Fitness)
    List Price: $499.00

    Features a smooth and quiet eddy current drive system with a 16.5-pound flywheel
    300-pound maximum user weight; five-year frame warranty, two-year parts warranty, and one-year labor warranty
    Recipient of the 2008 Gear Awards Seal of Excellence
    Folds to 34 by 19 by 64 inches (L x W x H) for easy storage
    Three-LCD console provides distance, calories, time, strokes, and strokes per minute workout feedback
    Solid steel frame; assembled dimensions measure 90 x 18.5 x 23 inches (L x W x H)


  • CafePress

    CafePress - Ergometer Rowing Sketch T-Shirt - 100% Cotton T-Shirt

    Apparel (CafePress)
    List Price: $24.99

    These quality short-sleeve crew-neck t-shirts are 100% pre-shrunk cotton (cotton/polyester blend for gray colors) and are soft and durable for a comfortable feel. Fit is unisex standard (size up in doubt). S, M, L, XL, XLT, 2XL, 2XLT, 3XL, 3XLT available.
    Our graphic tee designs are professionally printed, so your unique design will look great and make someone smile with the funny, cute, vintage, or expressive artwork.
    We offer 100% money back guarantee, so you can buy with confidence. Your satisfaction is our promise, and returns/exchanges are made easy.
    Treat yourself, or make this t shirt the perfect gift for Mother's Day, Father's Day, Valentine's Day, Christmas, birthdays, anniversaries, retirement, or for no reason at all!
    Machine wash cold inside out with like colors and tumble dry low for easy and convenient care. IMPORTED.


Rowing Machines


Gift Ideas

To erg is inhuman; to row divine T-Shirt

erg, ergometer, rowing, crew
This take off on Alexander Pope's famous quotation expresses rowers' disdain for the ergometer (erg or rowing machine) used in training and their love of rowing.
Price: $$33.50

To erg is inhuman; to row divine T-shirt

erg, ergometer, rowing, crew
A take off on Alexander Pope's famous quotation, this T-shirt expresses rowers' disdain for the ergometer ('erg' or rowing machine) used in training and their love of rowing.
Price: $$26.80

Ergometer sketch T-Shirt

rowing, indoor, ergometer, crew, handdrawn
Vertical T-Shirt Template
Price: $$18.95

To erg is inhuman T-shirt

rowing, crew, erg, ergometer
"To erg is inhuman; to row divine" is a take off from Alexander Pope's famous quotation (to err is human; to forgive divine) that expresses the rower's disdain for the erg (ergometer or rowing machine) and the love of rowing
Price: $$26.80

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