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Rowing Ergometers - Rowing





Rowing Ergometers - Bookshelf


288 pages

Sports Nutrition, Energy Metabolism and Exercise

Creator: Judy A. Driskell, Ira Wolinsky | Health & Fitness - 2007-09-14

Some of these ergometers also have an attachment to monitor heart rate and are capable of using that heart rate to determine the amount of resistance. B. ROWING ERGOMETERS Rowing ergometers are designed to mimic the actions of ...

Publisher: CRC Press

About this book
Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.Sports Nutrition: Energy Metabolism and Exercise offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Edited by the team of Ira Wolinsky and Judy Driskell, who continue to build on their reputation as leading experts on sports-nutrition, and written by researchers qualified for the task, this myth-busting work presents-New findings on essential energy-yielding nutrientsNew material on the estimation of energy requirementsVarious chapters examine the active body's need for energy-yielding carbohydrates, lipids, and proteins. The book also considers laboratory methods for determining the energy expenditure of athletes as well as unique assessment methods used to measure activity in the field. In addition, the text considers important physiological aspects of energy metabolism such as body weight regulation, and examines variances necessitated by gender and age.Based on rigorous research, this readable work offers sound advice for all those concerned with the proper nourishment of the active body. Nutritionists, trainers, exercise physiologists, and athletes themselves will find much food for thought on nutrition science, as well as practical guidance in determining the ingredients required to maximize training.



192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-05-10

Indoor rowing is an essential part of preparation for on-water rowing competitions . Rowing machines offer an acceptable method for testing the fitness of individual oarsmen and oarswomen and provide coaches with quantitative data to help ...

Publisher: A&C Black



55 pages

Sequencing of Actions Affects Force Production for Ergometer Rowing

2007

benefit of “taking the catch” with bent elbows may be to allow the rower to more quickly “load” the oar. Acting as a hydrofoil, an oar blade can not generate lift until it is loaded with force. Furthermore, the time it takes to load the blade will be  ...

Publisher: ProQuest


Rowing Machines Directory

Indoor rower - Wikipedia
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing.

FDF Indoor Rowers | Rowing Ergometers | First Degree Fitness
We are the creators of the world's finest rowing ergometers. FDF Indoor Rowers are loved by gyms and home rowing enthusiasts for constant resistance.

Rowing (sport) - Wikipedia
Rowing, often referred to as crew in the United States, is a sport with origins back to Ancient Egyptian times. It is based on propelling a boat (racing shell) on ...

HealthCare International: HCI Fitness | H2O Fitness ...
HealthCare International is a leading supplier, manufacture, and distributor of innovative products for Health, Wellness, Fitness & Active Aging, and Long-Term Care.

KayakPro - Manufacturers and Designers of World Class ...
Manufactures and Designers of World Class Ergometers and Kayaks


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Editor's picks

  • Concept2

    Concept2 Model D Indoor Rowing Machine (Black) with PM5

    Sports (Concept2)
    List Price: $945.00

    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
    Easily separates into two pieces for storage. Caster wheels make it mobile
    14-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty


  • Crowood

    Biomechanics of Rowing

    eBooks (Crowood)

    Rating (4 reviews):
    (4.4/5)
    Crowood

    Three Stars

    3/5 Carole Ann - See all my reviews Verified Purchase(What's this?) This review is from: The Biomechanics of Rowing (Paperback) Very complicated for the average rower . Mostly mathematical formulas and graphics . Help other customers find the most helpful reviews  Was this review helpful to you? , December 26, 2016

    Thorough analysis

    5/5 B. Schneider (Yorktown Heights, NY United States) - See all my reviews, January 16, 2017

    Excellent book which goes deep into the theory

    5/5 Amazon Customer - See all my reviews Verified Purchase(What's this?) This review is from: Biomechanics of Rowing (Kindle Edition) Excellent book which goes deep into the theory. Nice to get all in one place laid out logically instead of reading it part-by-part in the newsletters. Help other customers find the most helpful reviews  Was this review helpful to you? , September 22, 2016


  • BookFactory

    BookFactory® Ergometer Rowing Log Book / Journal / Logbook - 120 Page, 8.5"x11", Black Hardbound (XLog-120-7CS-A-L-Black( Ergometer Rowing Log Book))

    Office Product (BookFactory)
    List Price: $24.99

    Smyth Sewn - Books lies flat when open; Archival Quality, Acid-Free Paper
    Hard Bound Book with Reinforced Imitation Leather Cover, and Placeholder Ribbon
    Ruled Pages with Page Numbers and Fields for Subject, Date and Book Number
    Page Dimensions: 8.5" X 11" (21.6cm X 25.4cm )


  • CafePress

    CafePress - Ergometer Rowing Sketch T-Shirt - 100% Cotton T-Shirt, Crew Neck, Soft and Comfortable Classic Tee with Unique Design

    Apparel (CafePress)
    List Price: $23.99

    Machine wash cold inside out with like colors and tumble dry low for easy and convenient care. IMPORTED.
    Treat yourself, or make this t shirt the perfect gift for Mother's Day, Father's Day, Valentine's Day, Christmas, birthdays, anniversaries, retirement, or for no reason at all!
    These quality short-sleeve crew-neck t-shirts are 100% pre-shrunk cotton (cotton/polyester blend for gray colors) and are soft and durable for a comfortable feel. Fit is unisex standard (size up in doubt). S, M, L, XL, XLT, 2XL, 2XLT, 3XL, 3XLT available.
    Our graphic tee designs are professionally printed, so your unique design will look great and make someone smile with the funny, cute, vintage, or expressive artwork.
    We offer 100% money back guarantee, so you can buy with confidence. Your satisfaction is our promise, and returns/exchanges are made easy.


  • LifeSpan Fitness

    LifeSpan RW1000 Indoor Rowing Machine

    Sports (LifeSpan Fitness)

    Rating (102 reviews):
    (3.8/5)
    LifeSpan Fitness

    A little disappointed, but it gets the job done.

    I have to admit that I was somewhat let-down by this rower. I spent a lot of time looking and comparing reviews, because I knew that I couldn't spend the big money for a Concept 2, so I wanted to find the best I could within my price range. I finally settled on the LifeSpan.Pros:Putting this thing together is a piece of cake. It literally took me 15-30 minutes. The main piece, the big gray box that houses all the pulleys and such, is already assembled for you. All I had to do was attach the seat, bars, etc. (The instructions were a little confusing when it came to the seat; I actually thought they hadn't sent the bolts for it and was very upset. Turns out the instructions were just a little poorly done for that particular piece, so if you get the same thing, don't worry!)There are several different tension settings, so you can choose what works best for you.And possibly my favorite thing - the seat and long bar fold up easily so storing... 3/5 Karen (Columbia, SC United States) - See all my reviews Verified Purchase(What's this?) This review is from: LifeSpan RW1000 Indoor Rowing Machine (Sports) I have to admit that I was somewhat let-down by this rower. I spent a lot of time looking and comparing reviews, because I knew that I couldn't spend the big money for a Concept 2, so I wanted to find the best I could within my price range. I finally settled on the LifeSpan.Pros:Putting this thing together is a piece of cake. It literally took me 15-30 minutes. The main piece, the big gray box that houses all the pulleys and such, is already assembled for you. All I had to do was attach the seat, bars, etc. (The instructions were a little confusing when it came to the seat; I actually thought they hadn't sent the bolts for it and was very upset. Turns out the instructions were just a little poorly done for that particular piece, so if you get the same thing, don't worry!)There are several different tension settings, so you can choose what works best for you.And possibly my favorite thing - the seat and long bar fold up easily so storing... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , April 28, 2013

    It's quiet, well made, smooth and effective

    5/5 Amazon Customer (Philadelphia) - See all my reviews Verified Purchase(What's this?) This review is from: LifeSpan RW1000 Indoor Rowing Machine (Sports) I got this rower after seeing that it got more positive reviews from gyms than any other rower in this price range. I only used it once so far but it seems to have very good quality construction (I do metal work/design). It's almost completely silent. It takes 15 min to put together for 1 person (although I love playing w legos/good w directions). I got a good workout from it after 20 minutes of use.Regarding some of the negative reviews; from what they are saying, it seem like they assembled it incorrectly, which seems kind of weird because there aren't that many components. Like the front of the machine can't lift off the ground or wobble unless the lock key is not plugged in and so on... it's really not complicated. Help other customers find the most helpful reviews  Was this review helpful to you? , September 23, 2016

    Nice, comfortable, and functional rower for a good price

    Have used this about a month now and absolutely love it. Other reviews complaint about the nylon pully, but I do not foresee a problem with it since it is on a smooth roller. This was pretty easy to put together, however, at some points it does take two people to hold the pieces in line so the bars slip together right. It provides a good workout that is easy on the joints (I have knee and ankle problems) and has the varying tension levels to use which is nice.The only thing that I think I would change is that the console doesn't have a back light. So if that would light up it would be easier to read but that is only because I have my gym in the basement where it is darker.I have no tried to fold this up since I have room to leave it down, so I don't know how easy or hard that is.I bought the mat for it to sit on but haven't had to use it. I have it placed on a cement floor and it doesn't move around while rowing.So far so good. Not sure... 4/5 Erika Valadez - See all my reviews Verified Purchase(What's this?) This review is from: LifeSpan RW1000 Indoor Rowing Machine (Sports) Have used this about a month now and absolutely love it. Other reviews complaint about the nylon pully, but I do not foresee a problem with it since it is on a smooth roller. This was pretty easy to put together, however, at some points it does take two people to hold the pieces in line so the bars slip together right. It provides a good workout that is easy on the joints (I have knee and ankle problems) and has the varying tension levels to use which is nice.The only thing that I think I would change is that the console doesn't have a back light. So if that would light up it would be easier to read but that is only because I have my gym in the basement where it is darker.I have no tried to fold this up since I have room to leave it down, so I don't know how easy or hard that is.I bought the mat for it to sit on but haven't had to use it. I have it placed on a cement floor and it doesn't move around while rowing.So far so good. Not sure... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , January 15, 2016
    Features a smooth and quiet eddy current drive system with a 16.5-pound flywheel
    Folds to 34 by 19 by 64 inches (L x W x H) for easy storage
    Recipient of the 2008 Gear Awards Seal of Excellence
    300-pound maximum user weight; five-year frame warranty, two-year parts warranty, and one-year labor warranty
    Solid steel frame; assembled dimensions measure 90 x 18.5 x 23 inches (L x W x H)
    Three-LCD console provides distance, calories, time, strokes, and strokes per minute workout feedback



  • Tyler Brown

    Row Keeper

    Mobile Application (Tyler Brown)
    List Price: $1.99

    Gain insight into your progress through charts
    See a beautiful summary of your progress
    Tracking is easy - just enter your time and distance
    Keep tabs on your workout days with the calendar



  • KETTLER INTERNATIONAL INC -- DROPSHIP

    Kettler Home Exercise/Fitness Equipment: Coach E Rowing Machine

    Sports (KETTLER INTERNATIONAL INC -- DROPSHIP)
    List Price: $1,399.00

    Biomechanically correct footplates offer a natural pivoting action, providing a full longitudinal rowing motion; Frame is made of high carbon steel and powder coated and has a lifetime warranty against breakage
    Thick padding on seat provides maximum comfort and combines with top grade rollers to yield exceptionally smooth performance along the chrome plated steel rails
    Users can select from a total of 12 programs, including programs with Heart Rate Control that automatically adjust resistance in order to maintain one's target heart rate
    Our Brake System provides an extensive range of variable and frictionless electromagnetic resistance for a smooth and challenging workout; Resistance can be adjusted from 25 watts to 500 watts for a custom challenge
    LCD high resolution display is easy to read and calibrated for maximum accuracy, providing workout data: Time, Distance, Energy Consumed, Strokes, Pulse Rate and Frequency


  • CafePress

    CafePress - Love Rowing - Hate Ergs Light T-Shirt - 100% Cotton T-Shirt, Crew Neck, Comfortable and Soft Classic Tee with Unique Design

    Apparel (CafePress)
    List Price: $19.99

    Treat yourself, or make this t shirt the perfect gift for Mother's Day, Father's Day, Valentine's Day, Christmas, birthdays, anniversaries, retirement, or for no reason at all!
    We offer 100% money back guarantee, so you can buy with confidence. Your satisfaction is our promise, and returns/exchanges are made easy.
    These quality short-sleeve crew-neck t-shirts are 100% pre-shrunk cotton (cotton/polyester blend for gray colors) and are soft and durable for a comfortable feel. Fit is unisex standard (size up in doubt). S, M, L, XL, XLT, 2XL, 2XLT, 3XL, 3XLT available.
    Machine wash cold inside out with like colors and tumble dry low for easy and convenient care. IMPORTED.
    Our graphic tee designs are professionally printed, so your unique design will look great and make someone smile with the funny, cute, vintage, or expressive artwork.


Rowing Machines


Gift Ideas

To erg is inhuman; to row divine T-Shirt

erg, ergometer, rowing, crew
This take off on Alexander Pope's famous quotation expresses rowers' disdain for the ergometer (erg or rowing machine) used in training and their love of rowing.
Price: $$33.50

To erg is inhuman; to row divine T-shirt

erg, ergometer, rowing, crew
A take off on Alexander Pope's famous quotation, this T-shirt expresses rowers' disdain for the ergometer ('erg' or rowing machine) used in training and their love of rowing.
Price: $$26.80

To erg is inhuman T-shirt

rowing, crew, erg, ergometer
"To erg is inhuman; to row divine" is a take off from Alexander Pope's famous quotation (to err is human; to forgive divine) that expresses the rower's disdain for the erg (ergometer or rowing machine) and the love of rowing
Price: $$26.80

To erg is inhuman button

rowing, crew, erg, ergometer, button
"To erg is inhuman; to row divine" is a take off on Alexander Pope's famous quotation ("to err is human; to forgive divine") that expresses the rower's disdain for the erg (ergometer or rowing machine) and love of rowing
Price: $$3.60

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