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Rowing Ergometers - Rowing





Rowing Ergometers - Bookshelf


62 pages

Biology of Sport

1998

REPRODUCIBILITY OF THE RESULTS OF THE LABORATORY EXERCISE PERFORMED ON ROWING ERGOMETER A.Klusiewicz \ J.Faff u, D.Sitkowski 1 1Dept. of Physiology, Institute of Sport, Warsaw; 2 Dept. of Applied Physiology, Military Institute of ...

About this book
Biology of Sport publishes reports of methodological and experimental work on science of sport, natural sciences, medicine and pharmacology, technical siences, biocybernetics and application of statistics and psychology, with priority for inter-discyplinary papers. Brief reviews of monographic papers on problems of sport, information on recent developments in research equipment and training aids, are also published. Papers are invided from researchers, coaches and all authors engaged in problems of trining effects, selection in sport as well as biological and social effects of athletic activity durning various periods of man's ontogenetic development.



80 pages

Rowing News

2007-04

Without the Dreissigackers, erg rowing would be something done by a small group of fanatics. ... There are also bicycle ergometers, so I can't say that we invented the term. There have also been rowing machines for over 100 years.



496 pages

The U.S. Navy Seal Guide to Fitness and Nutrition

Creator: Patricia A. Deuster, U.S. Navy, Anita Singh, Pierre A. Pelletier | 2007-05-01

Stationary Exercise Alternatives Rowing Ergometer There are many types of rowing machines on the market, and each has distinct advantages and disadvantages. The best rowing machine is one with variable resistance and the ability to ...

Publisher: Skyhorse Publishing Company Incorporated

About this book
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.


Rowing Machines Directory

Indoor rower - Wikipedia, the free encyclopedia
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing.

Home | Concept2
Since 1976. We’ve been making world class rowing products since 1976. When you choose Concept2, you invest in a 30-year legacy of excellence. Our products will ...

Rowing Ergometer Training | LIVESTRONG.COM
A rowing ergometer is a stationary machine that enables its user to experience watercraft rowing indoors. The machine provides a total body workout that ...

Indoor Rowing Technique: How to Row an Ergometer ...
World-class rower John Dunn demonstrates how to get the best and most efficient workout on an ergometer. John is a U.S. National Team medalist and the co ...

Indoor Rowing Technique: How to Use an Ergometer to ...
Watch world champion rower John Dunn show you how to use an ergometer to build your strength, increase your endurance, and generate more power. John is a U ...


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Editor's picks

  • Concept2

    Concept2 Model D Indoor Rowing Machine (Black) with PM5

    Sports (Concept2)

    Rating (7 reviews):
    (5.0/5)
    Concept2

    Five Stars

    0 5/5 Eddie Brasel - See all my reviews Verified Purchase(What's this?) This review is from: Concept2 Model D Indoor Rowing Machine with PM5 (Sports) Very smooth and quiet. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , November 17, 2014

    What an awesome piece of equipment

    0 5/5 Gladovi - See all my reviews Verified Purchase(What's this?) This review is from: Concept2 Model D Indoor Rowing Machine with PM5 (Sports) What an awesome piece of equipment. Well made and the company support is outstanding. I'm very impressed with the product. 0 Help other customers find the most helpful reviews  Was this review helpful to you? , November 11, 2014

    Setup is mega easy..

    0 5/5 W. Rader - See all my reviews, November 19, 2014
    List Price: $900.00
    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty
    14-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle
    Easily separates into two pieces for storage. Caster wheels make it mobile
    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm


  • Concept2

    Concept2 Model D Indoor Rowing Machine with PM3 (Black)

    Sports (Concept2)
    List Price: $850.00

    Adjustable footrests accommodate a wide range of shoe sizes. Ergonomic handle for natural position.
    Indoor rowing machine with sliding seat for complete total body workouts. Flywheel design minimizes noise while maximizing a smooth feel.
    14-Inch (35.6 cm) seat height, nickel-plated chain and PM3 monitor.
    Separates easily into two pieces for storage with a quick-release frame lock. Caster wheels make it mobile.
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty.


  • Bladez Fitness

    Bladez Fitness Cascade Rower

    Sports (Bladez Fitness)
    List Price: $999.99
    Price: $599.99
    You Save: $400.00 (40%)

    Wireless Heart Rate Chest Strap Included to Readout Your HR on Display Console or Interact With Built-in HR Control Programming
    Space Saving Folding Design
    Elevated Seat and Rail Allows Easy Entry and Exit
    Backlit LCD Display Swivels For Optimal Viewing Angle
    17-Programs and 16-levels of Resistance Keep You Challeneged


  • Sunny Distributor Inc.

    Sunny Health & Fitness Rowing Machine with Full Motion Arms

    Sports (Sunny Distributor Inc.)
    List Price: $175.00
    Price: $120.00
    You Save: $55.00 (31%)

    Built-in LCD displays your time, count, calories, and total counts
    Sleek, solid steel frame provides optimal support and comfort
    Full-Motion Arms targets all major muscle groups such as the legs, arms, back, abs, glutes and more
    Fully thick-padded seat, non-slip grip handlebars and large anti-slip pedals with adjustable foot straps allow for optimal comfort
    The Rowing Machine with Full Motion Arms allows full range movement, with 12 levels of adjustable resistance


  • BodyCraft

    BodyCraft VR100 Rowing Machine

    Sports (BodyCraft)
    List Price: $840.00
    Price: $699.00
    You Save: $141.00 (17%)

    Contoured ergonomic seat glides along precision-bearing rollers to ensure smooth performance
    Folds up for easy storage; measures 17 x 22 x 68 inches (W x H x D); lifetime frame warranty
    Aircraft-grade aluminum and steel frame; 44 inches of travel from pedals to accommodate different heights
    Adjustable (height and angle) console tracks your time, distance, strokes, calories burned, and heart rate
    Sturdy rowing machine with 6 resistance levels (1 air resistance and 5 air and magnetic resistance)


  • WaterRower

    WaterRower Oxbridge Rowing Machine in Cherry with S4 Monitor

    Sports (WaterRower)
    List Price: $1,295.00

    Solid cherry wood construction absorbs sound and vibration; hand finished in Danish oil
    Stores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 pounds
    Flywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistance
    Handcrafted rowing machine with "water flywheel" that replicates actual rowing feel
    Series 4 performance monitor tracks workout intensity, stroke rate, heart rate, and more


  • Sunny Distributor Inc.

    Sunny Health & Fitness Sit Up Rowing Machine

    Sports (Sunny Distributor Inc.)
    List Price: $110.00
    Price: $81.84
    You Save: $28.16 (26%)

    Compact and easy to store away
    Provides a full cardiovascular and abdominal workout
    Sleek, solid steel frame
    Sit-up plus rowing bench targets your abs, chest and arms
    Fully padded bench and non-slip grip rowing arms


  • Phoenix

    Phoenix 98900 Power Rower

    Sports (Phoenix)
    List Price: $349.99
    Price: $241.50
    You Save: $108.49 (31%)

    46-inch slide length; foldable frame with casters rolls away for easy storage
    Measures 81.5 x 26.4 x 24 inches (W x H x D); 1-year frame warranty
    4-window LCD display tracks your workout time, distance, speed, and calories
    Easy-to-use resistance dial; molded polyurethane seat for long-term comfort
    High-quality rowing machine with belt-driven magnetic resistance system


  • KETTLER INTERNATIONAL INC -- DROPSHIP

    Kettler Coach E Indoor Exercise Rower

    Sports (KETTLER INTERNATIONAL INC -- DROPSHIP)
    List Price: $1,739.00
    Price: $1,399.00
    You Save: $340.00 (20%)

    Ergometer classified computer calibrated for high precision and maximum accuracy; Polar T34 wireless chest strap heart rate transmitter included
    High resolution SIEMENS LCD computer display with 12 programs including Heart Rate Control programming
    Biomechanically correct footrests with adjustable straps offer a full longitudinal rowing motion range
    Sturdy, powder coated, carbon steel frame stands on end when not in use; easy 4-step assembly
    KETTLER Inductions Brake System provides a wide resistance range from 25 to 500 watts with no friction or wear to brake system component


  • H2O Fitness

    ProRower H2O RX-750 Home Series Rowing Machine

    Sports (H2O Fitness)

    Rating (53 reviews):
    (4.3/5)
    H2O Fitness

    Impressive rower

    0 5/5 K. Rogers (Indianapolis, IN) - See all my reviews, April 11, 2008

    Good Rower and Great Company

    I am writing my review about 6 months after purchasing this rower. I am extremely satisfied with my purchase, but felt compelled to write my belated review only after experiencing an issue with the equipment and getting great customer service. First of all, I must say that this is one sturdy piece of equipment that is very easy to assemble and set up. I am a novice rower, but quickly learned how to use the equipment and found the workouts to be extremely satisfying. I was amazed at how complete the workout felt after only 15-20 minutes. My only vice is that the display seems a little cheap, but I really only use the timer and HR monitor and they both work just fine.I was gradually working my way up to longer work outs, when I experienced a break in the bungee cord that provides tension on the pulley that collects the row belt. The cord became pinched and ultimately snapped. The company provides a 2 year warranty, so I sent an email on a Sunday afternoon and got an... 5/5 Alan D. Mckirby - See all my reviews, February 2, 2009

    You get what you pay for...

    I purchased this rower just over 2 years ago. That's an important number to keep in mind, because it's when the warranty expires on things like the bungee cord that keeps tension on the pull mechanism. So you can imagine my delight when, during a workout, that bungee cord snapped. I was using it about 5-6 hours a week most weeks-- nothing extraordinary or unusual. Finding the website for the ProRower was challenging, and once I found it there wasn't any information of use for repair. The only solution was to send in the entire rower for service. Oh, and in order to do so I would also need the original packaging, which was an 8ft by 3ft by 3ft cardboard box that I had to throw out shortly after purchase. Also, shipping, both to and from their location, was my responsibility. After reading all of that, I was less disappointed by the fact that I was out of warranty. Even under warranty, it would have been cost-, time-, and effort-prohibitive to send it in.Other issues I... 1/5 sketchy9 - See all my reviews This review is from: H2O Fitness RX-950 ProRower Club Series Rowing Machine (Sports) I purchased this rower just over 2 years ago. That's an important number to keep in mind, because it's when the warranty expires on things like the bungee cord that keeps tension on the pull mechanism. So you can imagine my delight when, during a workout, that bungee cord snapped. I was using it about 5-6 hours a week most weeks-- nothing extraordinary or unusual. Finding the website for the ProRower was challenging, and once I found it there wasn't any information of use for repair. The only solution was to send in the entire rower for service. Oh, and in order to do so I would also need the original packaging, which was an 8ft by 3ft by 3ft cardboard box that I had to throw out shortly after purchase. Also, shipping, both to and from their location, was my responsibility. After reading all of that, I was less disappointed by the fact that I was out of warranty. Even under warranty, it would have been cost-, time-, and effort-prohibitive to send it in.Other issues I... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , January 5, 2011
    List Price: $799.00
    Price: $746.54
    You Save: $52.46 (7%)
    Folds for storage; measures 78 x 20 x 22 inches (W x H x D); lifetime frame warranty
    Easy-to-read, oversized display panel tracks time, distance, calories, and more
    Comfortable, ergonomically designed handgrip; easy-to-adjust, pivoting footrests
    Polycarbonate water tank and internal paddle system mimics feel of actual rowing
    High-quality rowing machine with innovative Hydro-Power Drive system


Rowing Machines


Gift Ideas

To erg is inhuman; to row divine tshirts

erg, ergometer, rowing, crew
This take off on Alexander Pope's famous quotation expresses rowers' disdain for the ergometer (erg or rowing machine) used in training and their love of rowing.
Price: $$35.20

To erg is inhuman button

rowing, crew, erg, ergometer, button
"To erg is inhuman; to row divine" is a take off on Alexander Pope's famous quotation ("to err is human; to forgive divine") that expresses the rower's disdain for the erg (ergometer or rowing machine) and love of rowing
Price: $$3.50

To erg is inhuman T-shirt

rowing, crew, erg, ergometer
"To erg is inhuman; to row divine" is a take off from Alexander Pope's famous quotation (to err is human; to forgive divine) that expresses the rower's disdain for the erg (ergometer or rowing machine) and the love of rowing
Price: $$29.20

To erg is inhuman; to row divine T-shirt

erg, ergometer, rowing, crew
A take off on Alexander Pope's famous quotation, this T-shirt expresses rowers' disdain for the ergometer ('erg' or rowing machine) used in training and their love of rowing.
Price: $$29.20

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