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Rowing Ergometers - Rowing





Rowing Ergometers - Bookshelf


288 pages

Sports Nutrition, Energy Metabolism and Exercise

Creator: Judy A. Driskell, Ira Wolinsky | Health & Fitness - 2007-09-14

Some of these ergometers also have an attachment to monitor heart rate and are capable of using that heart rate to determine the amount of resistance. B. ROWING ERGOMETERS Rowing ergometers are designed to mimic the actions of ...

Publisher: CRC Press

About this book
Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.Sports Nutrition: Energy Metabolism and Exercise offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Edited by the team of Ira Wolinsky and Judy Driskell, who continue to build on their reputation as leading experts on sports-nutrition, and written by researchers qualified for the task, this myth-busting work presents-New findings on essential energy-yielding nutrientsNew material on the estimation of energy requirementsVarious chapters examine the active body's need for energy-yielding carbohydrates, lipids, and proteins. The book also considers laboratory methods for determining the energy expenditure of athletes as well as unique assessment methods used to measure activity in the field. In addition, the text considers important physiological aspects of energy metabolism such as body weight regulation, and examines variances necessitated by gender and age.Based on rigorous research, this readable work offers sound advice for all those concerned with the proper nourishment of the active body. Nutritionists, trainers, exercise physiologists, and athletes themselves will find much food for thought on nutrition science, as well as practical guidance in determining the ingredients required to maximize training.



192 pages

The Complete Guide to Indoor Rowing

Creator: Jim Flood, Charles Simpson | Sports & Recreation - 2012-05-10

Indoor rowing is an essential part of preparation for on-water rowing competitions . Rowing machines offer an acceptable method for testing the fitness of individual oarsmen and oarswomen and provide coaches with quantitative data to help ...

Publisher: A&C Black



55 pages

Sequencing of Actions Affects Force Production for Ergometer Rowing

2007

benefit of “taking the catch” with bent elbows may be to allow the rower to more quickly “load” the oar. Acting as a hydrofoil, an oar blade can not generate lift until it is loaded with force. Furthermore, the time it takes to load the blade will be  ...

Publisher: ProQuest


Rowing Machines Directory

Indoor rower - Wikipedia, the free encyclopedia
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing.

USRowing Join/Renew
Championship Membership. Unleash the champion within! The world of rowing offers unique opportunities and meaningful victories. Be ready for the journey with a ...

Cincinnati Jr Rowing Club - Try Rowing Anytime
Try Rowing Anytime. 3/2016. You can get started with rowing today! No previous experience is necessary. There are no tryouts. Everyone is welcome.

The Physics of Ergometers
Disclaimer: unlike rowing boats, ergs differ fundamentally from one manufacturer to another. Any useful discussion of the physics of ergometers will inevitably have a ...

Rowing Forum
A forum about rowing, training and rowing ergometers


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Editor's picks

  • Concept2

    Concept2 Model D Indoor Rowing Machine (Black) with PM5

    Sports (Concept2)
    List Price: $900.00

    Includes the Performance Monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty
    14-inch seat height, nickel-plated chain, adjustable footrests and ergonomic handle
    Indoor rowing is an effective full-body, low-impact workout; Flywheel design minimizes noise while maximizing a smooth feel
    Easily separates into two pieces for storage. Caster wheels make it mobile


  • BookFactory

    BookFactory® Ergometer Rowing Log Book / Journal / Logbook - 120 Page, 8.5"x11", Blue Hardbound (XLog-120-7CS-A-L-Blue(Ergometer Rowing Log Book))

    Office Product (BookFactory)
    List Price: $39.99
    Price: $24.99
    You Save: $15.00 (38%)

    Ruled Pages with Page Numbers and Fields for Subject, Date and Book Number
    Page Dimensions: 8.5" X 11" (21.6cm X 25.4cm )
    Smyth Sewn - Books lies flat when open; Archival Quality, Acid-Free Paper
    Hard Bound Book with Reinforced Imitation Leather Cover, and Placeholder Ribbon



  • H2O Fitness

    ProRower H2O RX-750 Home Series Rowing Machine

    Sports (H2O Fitness)

    Comfortable, ergonomically designed handgrip; easy-to-adjust, pivoting footrests
    Easy-to-read, oversized display panel tracks time, distance, calories, and more
    High-quality rowing machine with innovative Hydro-Power Drive system
    Polycarbonate water tank and internal paddle system mimics feel of actual rowing
    Folds for storage; measures 78 x 20 x 22 inches (W x H x D); lifetime frame warranty


  • Tyler Brown

    Row Keeper

    Mobile Application (Tyler Brown)

    Rating (3 reviews):
    (4.0/5)
    Tyler Brown

    FINALLY, a useful rowing app!

    5/5 tybro0103 - See all my reviews Verified Purchase(What's this?) This review is from: Row Keeper (App) This is the first rowing app I've found that actually does a really amazing job solving the most important needs - tracking progress! I've been rowing for a couple months, but until now I didn't have an easy (and also beautiful!) way to see the progress I've made. LOVE THIS APP! Help other customers find the most helpful reviews  Was this review helpful to you? , February 9, 2014

    best rower app I've found

    4/5 Bear - See all my reviews Verified Purchase(What's this?) This review is from: Row Keeper (App) Easy to use. Good way to track my workouts. Would like to change to miles just bc my rower tracks miles instead of meters so I just convert before entering info. Help other customers find the most helpful reviews  Was this review helpful to you? , May 28, 2015

    lots of potential

    3/5 Adalberto Gomes - See all my reviews Verified Purchase(What's this?) This review is from: Row Keeper (App) This app has a stunning design. Very easy to use, lacks some more options though, like concept2 sync with, or a notes field, overall I recommend it Help other customers find the most helpful reviews  Was this review helpful to you? , November 5, 2015
    List Price: $1.99
    Tracking is easy - just enter your time and distance
    Keep tabs on your workout days with the calendar
    Gain insight into your progress through charts
    See a beautiful summary of your progress


  • Mydesigner Men's Tee Erg And Rowing T-Shirt Black Size Large

    Apparel

    Package Content: 1 x Women T-shirt
    Color: Black
    Material: 100% cotton organic
    4.94-oz.
    Stylish, comfortable and durable


  • Velocity Exercise

    Velocity Exercise Magnetic Rower

    Sports (Velocity Exercise)
    List Price: $799.99

    Large PU molded saddle & Foldable and space saving
    The machine comes equipped with a heart rate monitor chest strap to monitor your heart rate for intense cardio training
    Beam: Anodized Aluminum Profile + rectangular tubing support.The maximum weight capacity for the Rower is 275lbs.
    Electronic tension control
    Resistance: DMC System (Drum Magnetic Control)


  • Golden Designs Inc (NA)

    First Degree Fitness Newport Adjustable Resistance

    Sports (Golden Designs Inc (NA))
    List Price: $1,299.00

    Adjustable levels of fluid resistance
    Weight capacity: 300 lbs.
    Dimensions: 20.9L x 77.8W x 20.1H in.
    Replicates the feel, sight, and sound of real water-rowing
    Manufacturer's warranty included (see Guarantee & Returns)


  • Concept2

    Concept2 Model D Indoor Rowing Machine with PM3 (Black)

    Sports (Concept2)
    List Price: $850.00
    Price: $510.77
    You Save: $339.23 (40%)

    14-Inch (35.6 cm) seat height, nickel-plated chain and PM3 monitor.
    Indoor rowing machine with sliding seat for complete total body workouts. Flywheel design minimizes noise while maximizing a smooth feel.
    Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty.
    Adjustable footrests accommodate a wide range of shoe sizes. Ergonomic handle for natural position.
    Separates easily into two pieces for storage with a quick-release frame lock. Caster wheels make it mobile.


  • H2O Fitness

    ProRower H2O RX-950 Club Series Rowing Machine

    Sports (H2O Fitness)

    Rating (9 reviews):
    (3.8/5)
    H2O Fitness

    Nice HEAVY DUTY machine...

    I've been trying for the longest time to find a suitable rowing machine that would support my size and weight (6'1" & 300+ lbs) and kept hitting dead-ends with machines that were too "light weight" or just too expensive... That in itself was frustrating as one would think companies would make "heavy duty" machines to cater to larger people working on getting fit... I looked at everything from "bikes" to "rowers" too, all too wimpy in construct...My Wife actually found this one and after reading various reviews on the net and speaking with a Rep from the company I went forward with my purchase and I must say I couldn't be happier for it... The machine is everything I was looking for and will suit my needs for a long time to come... Set up for me was VERY easy, the only glitch was that some bolts had come loose in transit and were lost out of the carry holes on the box (I'm assuming)... It was nothing that prevented me from being able to set up the rower as it uses... 5/5 M. Orona (Whittier, California United States) - See all my reviews, February 2, 2011

    Love the RX-950

    5/5 Robert Fyall (Seattle, WA) - See all my reviews, September 17, 2008

    Good Rower, Superior Customer Service

    I have to start out with acknowledging that I purchased this Rower through an online fitness retailer that was a sub partner to the other massive online product company (M*********).At first my experience was horrendous. The product arrived damaged, late and numerous hardware pieces were missing that were required to put the product together correctly. Needless to say I was furious and disappointed. I contacted the online fitness retailer and demanded a full refund and a return of the product. I wrote a review on that site detailing my experience and it `mysteriously' disappeared after a day or so on the website. When asked about it, the company couldn't determine `why' it disappeared as they state `we accept critical reviews'.I then started searching the web for other experiences like mine. I came here to Amazon as well. I read the reviewer who indicated they contacted the actual manufacturer of this RX-950 product. So I did as well. I updated them as... 4/5 KGregory - See all my reviews This review is from: ProRower H2O RX-950 Club Series Rowing Machine (Sports) I have to start out with acknowledging that I purchased this Rower through an online fitness retailer that was a sub partner to the other massive online product company (M*********).At first my experience was horrendous. The product arrived damaged, late and numerous hardware pieces were missing that were required to put the product together correctly. Needless to say I was furious and disappointed. I contacted the online fitness retailer and demanded a full refund and a return of the product. I wrote a review on that site detailing my experience and it `mysteriously' disappeared after a day or so on the website. When asked about it, the company couldn't determine `why' it disappeared as they state `we accept critical reviews'.I then started searching the web for other experiences like mine. I came here to Amazon as well. I read the reviewer who indicated they contacted the actual manufacturer of this RX-950 product. So I did as well. I updated them as... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , September 14, 2011
    Easy-to-read, oversized display panel tracks time, distance, calories, and more
    Optional lumbar seat (sold separately); measures 89 x 30 x 26 inches (W x H x D); lifetime frame warranty
    Adjustable, pivoting footrest with "sure-grip" footpad; 550-pound weight capacity
    Polycarbonate water tank and internal paddle system mimics feel of actual rowing
    Heavy-duty commercial rowing machine with innovative Hydro-Power Drive system


Rowing Machines


Gift Ideas

erg. shirt

rowing, crew, ergometer, erg
Everyone's favorite training/torture device.
Price: $$31.65

To erg is inhuman; to row divine tee shirt

erg, ergometer, rowing, crew
This take off on Alexander Pope's famous quotation expresses rowers' disdain for the ergometer (erg or rowing machine) used in training and their love of rowing.
Price: $$34.65

To erg is inhuman; to row divine T-shirt

erg, ergometer, rowing, crew
A take off on Alexander Pope's famous quotation, this T-shirt expresses rowers' disdain for the ergometer ('erg' or rowing machine) used in training and their love of rowing.
Price: $$29.05

Erg and Rowing T-shirt

erg, ergometer, rowing
"To erg is inhuman, to row divine" is the rowers' version of Alexander Pope's famous quote. This version describes the rowers' attitude towards the erg (ergometer or rowing machine) on which most train, in contrast to their love of rowing.
Price: $$37.95

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