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Learn how to take control of your own well-being.
About this book
Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online.
About this book
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. The viscacha rat is a rat-like animal with a head-body length of 11 to 18 centimetres (4.3 to 7.1 in) and weighing from 85 to 121 grams (3.0 to 4.3 oz). The feet are relatively long, while the tail measures 12 to 16 centimetres (4.7 to 6.3 in). It has light brown fur with white underparts and a bushy tail. Unusual features of the viscacha rat include greatly enlarged auditory bullae, and the presence of numerous whiskers on the roof of the mouth behind the incisor teeth. The exact function of the whiskers is unclear, but they may enable the animal to sense the position of food inside the mouth.