Rowing machines -

New Easy Cycle Portable

New Easy Cycle Portable Electric Mini Exercise Bike - Bookshelf

304 pages

Move a Little, Lose a Lot, Use N.E.A.T.* Science To: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years

Creator: James A. Levine, James Levine, MD, Selene Yeager | 2009-12-29

You can find portable steppers and mini exercise bikes (just a set of pedals that fits under your desk) at many department ... These devices are relatively inexpensive, most cost under $100, and they are easy to use absolutely anywhere.

Publisher: Three Rivers Press

About this book
Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and much heavier) than we were thirty years ago. We are facing a human energy crisis.What you need, according to this doctor’s orders, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research proves that daily NEAT activity burns more calories than a half hour running on the treadmill. Just by the very act of standing and moving, you can boost your metabolism, lower your blood pressure, and increase your mental clarity. It’s about using your body as it was meant to be used. Move a Little, Lose a Lot gives you literal step-by-step instructions for small changes that equal radical results:• Give at the office–burn 2,100 calories a week just by changing your daily work routine.• Hey, Einstein–just like the scientist who thought up his most famous theory while riding his bike, you can increase production of new brain neurons in as little as three hours.• Tired of being tired–reduce fatigue by 65 percent with low-intensity NEAT workouts.• Don’t forget–an Italian study showed active men and women were 30 percent less likely to develop Alzheimer’s disease.From the Hardcover edition.

Scientific American


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Creator: Council of Industrial Design (Great Britain), Council of Industrial Design (Great Britain). Scottish Committee, Design Council | Design - 1988-01

'It creates new opportunities for our design team,' Twyfords' design manager David Johnson said, 'and we can now begin to stretch ourselves'. ... the room might contain dumb-bells, rowing-machine, weights bench, exercise-bike and so on .

Exercise Bikes Directory Sunny Mini Cycle Exercise Bike: Health ...
I am very pleased with my "Sexy Legs" Mini Cycle Portable Exercise Bike. I am a 75 year old woman in a wheelchair and I use it for my arms. Its easy for me to handle ...

Marcy Cardio Mini-Cycle Exercise Bike: NS-909 -
Buy Marcy Cardio Mini-Cycle Exercise Bike: NS-909 at Sunny Health & Fitness Mini Cycle: Sports ...
Portable stationary bike is a compact, surprisingly versatile home fitness device; Achieve a challenging cardiovascular workout in a minimum of space

Mini Home Exercise Cycle -
ITEM#: 1019141. This Mini Home Exercise Cycle is the perfect solution for people to lose weight and get in shape in the comfort of their own home.

Sunny Mini Cycle Arm and Leg Exercise Machine | Overstock ...
Shop for Sunny Mini Cycle Arm and Leg Exercise Machine. Get free shipping at Overstock™ - Your Online Sports & Fitness Outlet Store! Get 5% in rewards with Club O!


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