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New First Degree Fitness E520





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200 pages

FDR: The First Hundred Days

Creator: Anthony J. Badger | Biography & Autobiography - 2009-06-09

A chronicle of the initial fifteen weeks of the thirty-second president's administration evaluates FDR's accomplishments while offering insight into why they have been upheld as a measure for subsequent presidencies, in an account that ...

Publisher: Macmillan

About this book
The Hundred Days, Franklin Roosevelt's first fifteen weeks in office, have become the stuff of legend, a mythic yardstick against which every subsequent American president has felt obliged to measure himself. The renowned historian Anthony J. Badger cuts through decades of politicized history to provide a succinct, balanced, and timely reminder that Roosevelt's accomplishment was above all else an exercise in exceptional political craftsmanship.Roosevelt entered the White House in 1933 confronting 25 percent unemployment, bank closings, and a nationwide crisis in confidence. From March 9 to June 16, FDR secured sixteen major bills, many of which gave extraordinary discretionary power to the president. From legalizing the sale of beer to providing mortgage relief to millions of Americans, Roosevelt launched the New Deal that conservatives have been working to roll back ever since. Reintroducing the contingency that marked those fateful days, Badger humanizes Roosevelt and suggests a far more useful yardstick for future presidents: the politics of the possible under the guidance of principle.



304 pages

Bring It!, The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches

Creator: Tony Horton | Health & Fitness - 2012-05-08

Creator of the best-selling P90X workout series, Tony Horton shows you how to Bring It! for the results you want.

Publisher: Rodale

About this book
Creator of the best-selling P90X workout series, Tony Horton shows you how to Bring It! for the results you want.Over the past 25 years, Tony Horton has helped millions of people--from stay-at home moms to military personnel to list celebrities--transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds.One-size-fits-all diets and exercise regimens just don't work--that's why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that's right for you.In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. You'll also discover Tony's fat-blasting eating plan and detox tips, delicious recipes, and mental motivators.Whether you've never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results you've been looking for. A better body--and future--is possible when you commit to change. Get ready to Bring It!



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