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Easy Step Stepper - Stair




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Easy Step Stepper - Bookshelf


199 pages

Easy Step'n, An Introduction to Stepper Motors for the Experimenter

Creator: David Benson | Electric controllers - 2001



88 pages

Learn robotics in easy steps, Short term course book to learn robotics with fun!

Creator: D.S.Vidyasagar | Technology & Engineering - 2016-02-17

2.11.2 DC MOTORS A stepper motor (or step motor) is a brushless DC electric motor that divides a full rotation into a number of equal steps. The motor's position can then be commanded to move and hold at one of these steps without any ...

Publisher: D.S.Vidyasagar

About this book
It is a short term course book for School, Engineering, B.Sc., M.Sc. level students.The book is appreciated by Dr. M. S. Pande, Project Director MAEER’s MIT PUNE, convener of ABU ROBOCON INDIA and the Head of Electronics Department of FERGUSSON COLLEGE, PUNE Dr. J.V. Khedkar by writing their PREFACE to this book. When ordered for hard copy on www.vsagar.org, it includes one CD also, with lots of practical projects, programs and video lectures. Students can visit Vidyasagar Sir’s website www.vidyasagarsir.com for details…! 



240 pages

The 60-Minute Money Workout, An Easy Step-by-Step Guide to Getting Your Finances into Shape

Creator: Ellie Kay | Business & Economics - 2010-12-14

You’ll be able to: In just one hour a week, you’ll be financially stronger and smarter. Revolutionize your quality of life with the Workout and you’ll never look back! From the Trade Paperback edition.

Publisher: WaterBrook

About this book
Financial transformation in just one hour a week!You can revolutionize your finances in only sixty minutes! Looking for long-term economic stability and not common quick-fix schemes? Discover the secrets that Ellie Kay used to deliver her family from $40,000 in consumer debt. Now a nationally recognized financial expert and best-selling author, Ellie shares her one-hour-a-week program that has made it possible to take care of her family and do it all debt-free! With entertaining anecdotes, easy-to-follow charts, and practical advice, The 60-Minute Money Workout is both fun and feasible. You’ll be able to:   In just one hour a week, you’ll be financially stronger and smarter. Revolutionize your quality of life with the Workout and you’ll never look back!From the Trade Paperback edition.


Stair Machines & Steppers Directory

Easy Driver Stepper Motor Driver - Brian Schmalz
description of a simple and cheap stepper motor driver I designed

Easy Servo (Closed Loop Stepper) Drives | Leadshine
High performance easy servo drives to close position loop. Low loss of step,no huning,no tuning. 20-80 DC or 120/230 AC input

Integrated Easy Servo Motors - Leadshine
High performance integrated easy servo (closed loop stepper) motors in NEMA 17 & 23. No loss of step,high torque,low heating,no hunting,no tuning

Easy to build CNC Mill Stepper Motor and Driver circuits
Intro: Easy to build CNC Mill Stepper Motor and Driver circuits. This is a follow up to the Easy to Build Desk Top 3 Axis CNC Milling Machine Once you get the machine ...

Stepper Motor Easy Driver - Instructables.com
Intro: Stepper Motor Easy Driver. In this instructable I will provide a code sample and layout to connect a Nema 17 form factor stepper motor to an Easy Driver motor ...


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Editor's picks

  • The Step

    The Step Original Health Club Step Platform with 4 Risers, 40-Inch, Gray/Black

    Sports (The Step)

    Adjustable to 4, 6 and 8 inches in height - very secure, stable design. Large 14" X 40" top surface
    Non-marking feet for use on almost any type of floor including wood, tile & carpet.
    Premium slip-proof, comfort cushion top - easy on hands, feet, back or other body contact points (does not contain latex)
    Additional Risers sold separately, The Step Additional Risers for The Original Health Club Step, (Pack of 2) Model # F1108W
    Made in the USA - durable, made from recyclable High Density Polyethylene
    Platform on floor without risers - weight capacity = 300 LBS. 500 LB capacity when platform is stacked on risers.


  • Giantex

    Giantex 30'' Fitness Aerobic Step Adjust 4" - 6" - 8" Exercise Stepper W/risers

    Sports (Giantex)

    Rating (14 reviews):
    (4.5/5)
    Giantex

    Four Stars

    4/5 Jennifer C - See all my reviews Verified Purchase(What's this?) This review is from: Giantex 30'' Fitness Aerobic Step Adjust 4" - 6" - 8" Exercise Stepper W/risers (Misc.) Feels solid and stable when stepping on it. Doesn't slide on floor or carpet. Help other customers find the most helpful reviews  Was this review helpful to you? , April 15, 2016

    Good piece of exercise equipment

    5/5 Cheryl P. (Ohio) - See all my reviews Verified Purchase(What's this?) This review is from: Giantex 30'' Fitness Aerobic Step Adjust 4" - 6" - 8" Exercise Stepper W/risers (Misc.) Sturdy and easy to keep clean. Exercise booklet helpful. Easy to store on its side. Help other customers find the most helpful reviews  Was this review helpful to you? , April 30, 2016

    item sturdy and quick delivery

    5/5 Ernest Jackson (CHARLOTTE, NC, US) - See all my reviews Verified Purchase(What's this?) This review is from: Giantex 30'' Fitness Aerobic Step Adjust 4" - 6" - 8" Exercise Stepper W/risers (Misc.) Price was right, item sturdy and quick delivery! Help other customers find the most helpful reviews  Was this review helpful to you? , May 10, 2016
    Adjustable Height: 4''-6''-8''
    Platform Size: 31'' X 10.6'' X 3.5'' (L X W X H)
    Each Riser Size: 11.8'' X 3.9'' X 2'' (L X W X H);Weight Capacity: 550 Lbs
    Material: ABS
    Color: Black & Gray, Red Signal


  • The Step

    The Original Health Club Step with Basic Step DVD

    Sports (The Step)

    Rating (182 reviews):
    (4.7/5)
    The Step

    NOT the original! Very deceptive representation.

    1/5 Amazon Customer (Florida) - See all my reviews This review is from: The Original Health Club Step with Basic Step DVD (Sports) I bought two of these in the last two months. They may LOOK just like the original, but trust me, the new manufacturer really cuts corners. Both of our steps were very cheaply put together regarding the glue adhering the black mat to the step. In both cases, the mat came off the step while I was in med-step. The result was I tripped on it landing on my face with the first one. I sent that one back, ordered another one. The mat come unglued on the second one, too. And on the first day of use. Rather than go through that for a third time, I just bought a new step by Gold's Gym. It doesn't have a mat at all, which surprising, is comfortable and trip-proof. The original Rebok Step we had for over 10 years. After all that time, we never had trouble with the glue or the mat. Wish we never gave it away. The F1005 is very unsafe in our opinion. Help other customers find the most helpful reviews  Was this review helpful to you? , December 30, 2008

    Aquaskies

    5/5 The MonGoose - See all my reviews This review is from: The Original Health Club Step with Basic Step DVD (Sports) OK, so it's a trip down memory lane to begin with... this is the step that we first saw in use starting in the late '80s at the health and sports club that we taught aerobics at all over Southern California. Same step, same high quality. You can find a little cheaper step around, but this is the one that we all knew back when. This is the step that took all the abuse professional classes at high-end clubs could dish out and still look like new. Highly recommended, we love having this step: right height, right size, adjustable, strong as an ox and looks good too. The memory thing, that's just a bonus for us aerobic instructors out there. Help other customers find the most helpful reviews  Was this review helpful to you? , February 27, 2006

    could have been made better

    3/5 bocaswimmom - See all my reviews Verified Purchase(What's this?) This review is from: The Original Health Club Step with Basic Step DVD (Sports) step is VERY long which is a good thing but the quality is not great. the rubber matting on top appears as if it hasnt been glued down right and is bumpy not flat. very dissapointing considering the price! Help other customers find the most helpful reviews  Was this review helpful to you? , February 4, 2011
    Premium slip-proof, comfort cushion top - easy on hands, feet, back or other body contact points (does not contain latex)
    Includes All-Step DVD "Basic Step" Featuring The Premiere Step Aerobic Instructor Cathe Friedrich
    Adjustable to 4, 6 and 8 inches in height - very secure, stable design. Large 14" X 40" top surface
    Additional Risers sold separately, The Step Additional Risers for The Original Health Club Step, (Pack of 2) Model # F1104W
    Platform on floor without risers - weight capacity = 300 LBS. 500 LB capacity when platform is stacked on risers.
    Non-marking feet for use on almost any type of floor including wood, tile & carpet.


  • Sitting Stepper

    North American Healthcare - Sitting Stepper, Great for Sitting at Desk/Table

    Sports (Sitting Stepper)
    List Price: $6.49

    Great for sitting at a desk or table, watching TV or just plain relaxing
    Designed for people who spend an extended amount of time sitting
    Helps: Increase circulation, sooth swollen ankles & prevent blood clots
    Simulates light rocking with its rocking motion
    Specially designed stepping action is smooth and low impact


  • Soozier

    Soozier 30" Aerobic Step / Fitness Stepper w/ 4 Risers

    Sports (Soozier)

    Platform: 31" x 11 1/4"; Aerobic Step Trainer Adjusts 4
    Durable yet lightweight, this Aerobic Step features 3 levels in a unique and stylish stackable design for your convenience
    Great for workout classes and regular home use, you can work out anywhere in your home, office or take it with you to your friends' home!
    The Aerobic Step will enhance your aerobic workout and take your cardiovascular fitness to the next level!


  • T-Motorsports

    TMS® 30" Aerobic Step Aerobics Trainer Adjustable Exercise Fitness Workout Stepper

    Sports (T-Motorsports)

    This 30'' exercise stepper will help you work on your coordination as you improve your cardiovascular fitness.The secure, non-slip surface can ensure you exercise easily and safely. Our aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups. Height is adjustable from 4'', 6'', and 8''. Ideal for cardio workout or to strengthen your lower body.
    Package Includes: 1 x Stepper (with 4 risers)
    Specifications: Overall dimensions : 31 1/4
    Condition: Brand New,Color: Black+Gray+Red.Material: PVC.
    Features: Easy to maintain and keep clean. Lightweight for easy transportation. Stackable for easy storage. Heavy-duty polypropylene material and advanced injection molding technology. Ideal for cardio workout. Perfect for indoor and outdoor use. Shock absorbing, non-stick, non-slip surface. Up to 8


  • Ancheer

    Ancheer Step Aerobics Trainer Adjustable Exercise Fitness Workout Stepper

    Sports (Ancheer)

    ✓US STOCK--Lightweight with the non-slip surface design makes it safe and easy for you to move
    ✓Our aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups
    ✓The height is adjustable so you can choose the mode you like,Adjustable Height: 9cm, 14cm/3.5inch, 5.5inch
    ✓Aerobic Step made of high quality PVC material is durable and load bearing is 200KG/440lbs
    ✓Ancheer for better life, this product one year quality assurance


  • Sunny Health & Fitness

    Sunny Twister Stepper with Handle Bar

    Sports (Sunny Health & Fitness)

    Computer functions include: time, calories, scan, and count
    Twist action works and tones buttock and leg muscles with reduced bone/joint pressure
    Heavy duty steel construction, Part #12 is pre-assembled
    Twist stepper workout machine with handlebar and multi-function LCD computer
    Adjustable stepping height; handle bar for balance


  • Sunny Health & Fitness

    Sunny Health and Fitness Adjustable Twist Stepper, Pink

    Sports (Sunny Health & Fitness)

    Rating (413 reviews):
    (4.3/5)
    Sunny Health & Fitness

    So Far So Good

    **INFO**I am a 27-year-old womanaround 163-157 poundsI am 5'4 and my first round on the stepper has been a success. My progress was doing 1442 steps in 32 minutes and I burned 200 calories. The workout REALLY hurts, meaning if it's your first time using one of these things, you'll feel your muscles being challenged. I know the front of my thighs were kind of firing up, but so was my upper butt cheeks. I could have sworn I felt something in my abs as well. I don't know. But you get tired easily because it's hard work, especially depending on how the resistance/tension knob is set. But I am impressed.**PROS**1) It already came assembled. The only thing I had to do was tighten the pulley under it.2) It does record your time, repetitions, and calories burned. And they are easy to see from above.3) I didn't really feel like i had to balance on anything else since the machine does not have any handles to keep balance... 5/5 FashionQueen86 - See all my reviews Verified Purchase(What's this?) This review is from: Sunny Health and Fitness Adjustable Twist Stepper, Pink (Sports) **INFO**I am a 27-year-old womanaround 163-157 poundsI am 5'4 and my first round on the stepper has been a success. My progress was doing 1442 steps in 32 minutes and I burned 200 calories. The workout REALLY hurts, meaning if it's your first time using one of these things, you'll feel your muscles being challenged. I know the front of my thighs were kind of firing up, but so was my upper butt cheeks. I could have sworn I felt something in my abs as well. I don't know. But you get tired easily because it's hard work, especially depending on how the resistance/tension knob is set. But I am impressed.**PROS**1) It already came assembled. The only thing I had to do was tighten the pulley under it.2) It does record your time, repetitions, and calories burned. And they are easy to see from above.3) I didn't really feel like i had to balance on anything else since the machine does not have any handles to keep balance... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , February 10, 2014

    Love it!

    At first I was a little hesitant when buying this stepper because there were only 3 reviews. Which were all 5 star reviews. I read the reviews to other steppers and it seemed like a lot of people were unhappy about the same issue or it did not give you a good work out. I've used this stepper for 2 days now. Great work out. Almost as good as the stepper in the gym, but of course we must remember this is a portable stepper. Being just that, it gives a pretty good work out. Makes me sweat after 4-5 minutes. I'm planning to use this thing twice a day/6 days a week.... If something changes and I become unhappy, I'll make sure to post another review. As for the counter it's cool. It works. But doesn't matter to me either way. I am 34 years old 5'2" 128 lbs size 7 shoe and have about 3 to 5" of extra feet space. Very sturdy/ doesn't move. You should have good balance when using this thing/ nothing to hold on to. But I have no problem with that. Hey it helps me work on my balance too! Easy... 5/5 MyMy220 - See all my reviews Verified Purchase(What's this?) This review is from: Sunny Health and Fitness Adjustable Twist Stepper, Pink (Sports) At first I was a little hesitant when buying this stepper because there were only 3 reviews. Which were all 5 star reviews. I read the reviews to other steppers and it seemed like a lot of people were unhappy about the same issue or it did not give you a good work out. I've used this stepper for 2 days now. Great work out. Almost as good as the stepper in the gym, but of course we must remember this is a portable stepper. Being just that, it gives a pretty good work out. Makes me sweat after 4-5 minutes. I'm planning to use this thing twice a day/6 days a week.... If something changes and I become unhappy, I'll make sure to post another review. As for the counter it's cool. It works. But doesn't matter to me either way. I am 34 years old 5'2" 128 lbs size 7 shoe and have about 3 to 5" of extra feet space. Very sturdy/ doesn't move. You should have good balance when using this thing/ nothing to hold on to. But I have no problem with that. Hey it helps me work on my balance too! Easy... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , August 14, 2013

    Just right

    5/5 W - See all my reviews Verified Purchase(What's this?) This review is from: Sunny Health and Fitness Adjustable Twist Stepper, Pink (Sports) This little pink stepper was just the right fit for me, living in a small apartment and not wanting to use a public gym yet.Nobody mentions it, but you can actually use the stepper facing forwards or facing backwards to work slightly different leg muscles. (I don't know the names of the muscles, but one way you push down with your toes and the front of your legs more and the other way you push down with your heels and the back of your legs more.) This change of pace makes it easier to use the machine every day, even if your muscles are still sore from the previous day. If it gets uncomfortable, just turn it around! Help other customers find the most helpful reviews  Was this review helpful to you? , February 14, 2014
    Meter function: Scan, Time, Count, Strides/min and Calories
    Heavy duty sturdy steel construction
    Stepper only use LR44 battery. Kindly make sure the side with + sign (letters) needs to face up.
    Adjustable resistance
    Oversized slip-resistant footplates
    Twist action moves up and down and side to side which helps to tone buttocks and thighs


  • KANGBAOLAI

    Sports God Gym Standard Aerobics Step Platform with 4 Risers

    Sports (KANGBAOLAI)

    Rating (2 reviews):
    (5.0/5)
    KANGBAOLAI

    What you find at high-end gyms.

    As good as you'll find at a high-end gym. This is the real deal. There are two styles of these that look similar and this is the really nice one. It has the rounded corners and has a soft step. Which means that it has a little give so your knees aren't hitting a rock hard surface. It is also large enough that you can move across the surface during your workout. You can also do things like reach down as you step and not be afraid you will hit your hand on a sharp edge. It has 3 levels and you can change the height easily. It is lightweight so easy to move around. This has been a great addition to our workout room. I store it against the wall when not in use and quickly grab it when I want to add the step to my routine. You'll be happy with the step platform.I did receive this product at a discount in exchange for my unbiased review. I strive to give quality feedback that will help other consumers make wise buying decisions. I hope you found this helpful. Thanks and have a... 5/5 TeresaS (Portland, OR) - See all my reviews This review is from: Sports God Gym Standard Aerobics Step Platform with 4 Risers (Misc.) As good as you'll find at a high-end gym. This is the real deal. There are two styles of these that look similar and this is the really nice one. It has the rounded corners and has a soft step. Which means that it has a little give so your knees aren't hitting a rock hard surface. It is also large enough that you can move across the surface during your workout. You can also do things like reach down as you step and not be afraid you will hit your hand on a sharp edge. It has 3 levels and you can change the height easily. It is lightweight so easy to move around. This has been a great addition to our workout room. I store it against the wall when not in use and quickly grab it when I want to add the step to my routine. You'll be happy with the step platform.I did receive this product at a discount in exchange for my unbiased review. I strive to give quality feedback that will help other consumers make wise buying decisions. I hope you found this helpful. Thanks and have a... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , June 3, 2016

    Awesome step bench!

    5/5 Amazon Customer - See all my reviews This review is from: Sports God Gym Standard Aerobics Step Platform with 4 Risers (Misc.) Lovin It! These steps are exactly the type and style that you see in any fitness center or commercial gym. I purchased these to add to my home gym and they are great. Sturdy, just the right height, and easy to set up and the tread on top in non-slippage. Despite the fact that I live in an apartment they fit easily under my bed or out on my patio. You can't beat it. These are classic to do weighted step ups and cross overs, high jumps etc, and a step class if that is what you prefer. But for me strength training is key. I was going to purchase a plyo box, but opted out to get this instead,because this would be more versatile for a home gym environment, Glad I did.I did receive this product at a discount price. Help other customers find the most helpful reviews  Was this review helpful to you? , June 6, 2016
    With 4 risers to adjust the height and easy to install for 4",6",8"
    High quality surface trench non-slip layer, offers a secure
    Load quantity: 550 LB when platform is stacked on risers
    Material: ABS plastic, PP plastic, very stable
    Dimension: 42.9 x 16.1 x 4 inches, large area for workout


Stair Machines & Steppers